Love it! Instructions. The directions include my own taco mix which reduces the amount of sodium in the recipe. This recipe is going to be great for the kids as well! Oh HEY there! Step 3: Continue heating until the hot chocolate is steaming. large eggs, flour. Xx. 1. Required fields are marked *. Place them in a high speed blender or Nutribullet with milk, cocoa powder, and salt. Salt accents the chocolate flavor and balances the sweetness, so try not to omit it if you can. 20 Best Jamaican Vegetarian Recipes Healthy Diet For Vegetarian . You'll need just about 5 minutes of time. Hot chocolate should not be boiled. Sweetened 100% naturally with dates. Add sugar free sweetener to taste, if desired. Add another 1/4 cup of milk and whisk again until smooth. cocoa powder. You want the mixture to be very liquid. 1 tablespoon unsweetened cocoa powder 2 tablespoons granulated Splenda 1/4 teaspoon vanilla extract Instructions In a small saucepan add the unsweetened cocoa powder and Splenda. Cover with water and microwave on HIGH for 30 seconds. To make hot cocoa, stir together 1/2 cup keto hot cocoa mix with about 1 cup (or slightly more) boiling water. Pull up a chair and sit a spell at Magnolia Days, a blog featuring Southern food, wine reviews, gardening tips, travel, beauty, and life in the South. At this point, you can also taste the chocolate beverage, and add any add-ins or sweetener to taste. Add peanut butter and chocolate, along with the cocoa powder, salt, and honey. 2. To make the hot chocolate, use about 3 teaspoons for every cup of hot water or milk. Blend the dates, milk, cocoa, and a pinch of salt in the Nutribullet or high speed blender until thick and creamy. Available Sizes: 8 ct See ingredients, nutrition, and other product information here Buy Now Tell your friends: We think they should be for everyone, regardless of your diet or craving. 99.9% caffeine free. Ohhh yummm! This beauty makes two servings, but feel free to cut the recipe in half if you're just enjoying yourself! Hot chocolate, or hot cocoa, is for many of us the ultimate winter beverage. Swiss Miss No Sugar Added Hot Cocoa Mix, Milk Chocolate, 60 Count Envelopes, 0.73 oz each Packets, New Recipe Makes a Larger 8oz Mug of Cocoa 43.8 Ounce (Pack of 1) 3,775 $2383 ($0.54/Ounce) Swiss Miss Hot Cocoa Mix, Milk Chocolate, No Sugar Added, 60-Count Envelopes (Pack of 2) 60 Count (Pack of 2) 3,775 $3999 ($0.61/Ounce) * Percent Daily Values are based on a 2000 calorie diet. Whisk well until the mixture is smooth. No Sugar Added Chocolate Milk Annette Reeder - The Biblical Nutritionist 4.67 from 9 votes Print Recipe Pin Recipe Prep Time 2 mins Cook Time 1 min Total Time 3 mins Servings 3 cups Calories 46 Equipment Blender Ingredients 3 Tablespoons Organic Raw Cacao Powder 3 Cups Almond Milk or your favorite alternative instant coffee + 2 tbsp hot water (or 1 shot of espresso) sugar. Each box comes with 30 individually wrapped packets of hot chocolate mix. Incl 0g of Added Sugars . So this yay for me. 2 cups unsweetened vanilla non-dairy milk of choice 2 tbsp cocoa powder (I love cacao too!) Do not allow mixture to boil. Whisk the ingredients together to combine. I've been craving hot chocolate, but not wanting to buy store bought (I live in Florida so don't need hot most of the time ). Still a lot better than conventional hot chocolate. Stir well and serve. I have never liked making hot chocolate from a packet mix (too many preservatives and weird ingredients), and the hot chocolate from my childhood includes spoonfuls of sugar, heavy cream and whole milk. Copyright 2022 Magnolia Days | Wisteria on Trellis Framework by Mediavine. Protein Hot Chocolate Mix This simple Chocolate Milk Mix is only 2 ingredients - and can also be used for sugar free hot chocolate as well! To make a single cup of cocoa/hot chocolate Add 2 tablespoons of dry mix (non creamer/milk version) to a large mug or cup. No added sugar. I am therefore so excited to share my healthy hot chocolate recipe, which is comforting and delicious, but a little lighter than the traditional version. Place the frosting in the fridge for about a half an hour to harden a bit. 1 of 30 Chicken Cutlets with Sun-Dried Tomato Cream Sauce View Recipe Though a chicken cutlet may be a chicken breast cut in half, this recipe shows how to make chicken cutlets with double the deliciousness. 8 ounces 2% low-fat milk 8 ounces water 2 tablespoons cocoa powder (hershey's) 2 teaspoons Splenda sugar substitute (two packets) 1 dash cinnamon (optional) directions Heat up water and milk in a cocoa mug to very hot in microwave or on stove. Questions & Replies With 35 calories, 8 g fiber, and 0 sugar it combines amazing taste and texture without raising blood sugar. chocolate, cocoa, healthy, sugar free, vegan. 4. Whisk until smooth. The mixes contain a lot of other ingredients, and the flavor and nutritional value of the beverage will change. ice. Best served with salad greens. Use cocoa powder, rather than a hot chocolate mix. Whether it's a chocolate covered caramel bite or chocolate caramel covered popcorn, Lily's has something rich and delectable for everyone. Save my name, email, and website in this browser for the next time I comment. (putting it in the fridge helps to cool it quickly) Preheat oven/prepare tin: Line a 22 cm springform tin with baking paper on the bottom, and grease the sides of the tin with butter. 1 teaspoon shredded coconut flakes Instructions Combine all ingredients in a saucepan. Remove it from the heat immediately, and serve. Thanks for the kind review, Andrea! Copyright Hummusapien LLC 2011-2022 Hummusapien is a registered trademark of Hummusapien LLC. Although I wouldn't recommend drinking hot chocolate all the time, you can definitely enjoy the occasional cup of hot chocolate as a treat. Amazingly creamy and just sweet enough. Its not as good as homemade, however. Let the hot chocolate simmer until it is warm or your desired temperature. NET carbs = 2.8 g 2: Sugar-free chocolate bark (dairy free) Paleo Sugar-Free Chocolate Bark With less than 1g net carbs per piece, this sugar-free chocolate bark is keto AND Paleo as well. Set aside. Preheat oven to 175 degrees C or 350 degrees F. Heat milk in microwave at high (100%) 1-1/2 minutes or until hot. indulge your sweet tooth with just the right amount of sweet. 2022 Hint of Healthy Privacy Policy Disclaimer Contact About. The secret to really good sugar free hot chocolate is to make it so good that it doesnt even need sweetener! Soak the dates in a bowl of boiling water to soften for at least 20 minutes. Hello! It is a powdered mix - just mix 2 Tablespoons with your hot almond or cashew milk and you have a perfect cup of hot chocolate in less than 3 minutes! I double the recipe so my wife and I can enjoy together! Pour mixture into a small saucepan. More Info At www.hersheyland.com Visit site No Sugar Added Hot Cocoa Mix | Swiss Miss trend www.swissmiss.com No Sugar Added Hot Cocoa Mix. 20 calories per packet. Mmmmm I love the thought of using oat milk. Add the remaining 1/2 cup of milk and whisk until smooth. Updated: Nov 29, 2021 by Tonje. Questions & Replies Sign In to Ask a Question Making this healthy hot cocoa couldn't be any easier! Pour into a mug, topped with vegan whipped cream or marshmallows, and sip! Heat over medium heat for a minute or two, whisking continuously, until the mixture forms a thick, smooth, and glossy paste. If there are any lumps, break them apart with a whisk or fork. Reheat it in a microwave, or in a pot on the stove top, and serve it warm. No sugar: For a completely sugar free recipe, omit the sweetener. Add the square of chocolate and stir well, letting the chocolate melt and simmer in the hot water for a few minutes. Try to break up any cocoa lumps. With these chocolate-almond clusters, you can have a no-guilt grab-and-go dessert that lasts all week long, right in the fridge. BUY NOW Baking Chocolate If you love to get creative in the kitchen, we make baking chocolate for every taste. Heat the hot chocolate until is is just barely steaming, but do not let it simmer or boil. Add 1/4 cup of milk and whisk until the mixture is completely smooth again. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sound the alarm. That's Lily's. Serve in mugs and top with a dash of cinnamon. Instructions. Pour into a mug and enjoy with toppings of choice. More Like This: No-Bake Milk Chocolate HERSHEY'S Hot-Cocoa Heat milk in microwave at high (100%) 1-1/2 minutes or until hot. Ive made it both with whole milk and almond milk and both were delicious. Your email address will not be published. Do this slowly, blending just one cup of powder at a time until it becomes a fine powder. Once sifted, stir to mix again. 0% Sugar Alcohol . teaspoon hydrolyzed gelatin, optional- for that silky texture. Or order online and get Lily's delivered right to your door step! Mix together Truvia Original Sweetener and cocoa powder in a small saucepan; add milk and whisk until blended. cup unsweetened cocoa powder 1 tablespoon granular sweetener (such as Equal) teaspoon ground cinnamon Directions Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. How To Make Sugar Free Chocolate Cake. In a large bowl, whisk all of the ingredients together. Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Pour the mix into your molds, cover with plastic wrap, and freeze until solid. Then refrigerate until set. This hot chocolate is so divine it's actually bamboozling my brain right now. Nutrition Serving Size: Calories: 151 and more. This product is easy and quick to prepare: simply stir the Swiss Miss cocoa mix into a mug of hot water or milk, and, for added seasonal delight, try topping it with whipped cream or a peppermint stick. No added sugar and 5 grams of fiber per mug! This recipe is perfect!! Then stir in in the sugar alternative, butter and vanilla. Cover with hot water and set aside to soak for 10 minutes. Step 1: Add the water, cocoa powder, stevia, vanilla, and cinnamon (if using) to a medium saucepan over medium heat. 5. Cook until the chocolate is melted. To serve, divide evenly among four bowls (or store . A jar of sun-dried tomatoes does double duty for this healthy dinner recipe. Step 2: Allow the mixture to come to a light simmer, then add the heavy cream and stir. Bring it to a gentle simmer, but don't let it boil. Remove from heat and stir in the vanilla extract. Finally, stir in the agave nectar and the vanilla extract. In a small saucepan, whisk together milk, cocoa powder, and maple syrup vigorously until combined. Stir regularly, or continuously, for a few minutes, until the hot chocolate starts to gently simmer. If this seems too thin, like water, whisk in a bit of powdered milk, a small amount at a time, until you reach a good consistency (like a frosting consistency). An amazingly rich and delicious dairy free hot cocoa perfect for chilly weather. So we made delicious, no sugar added peanut butter cups that everyone can devour. Not a low calorie food. Unsweetened cocoa powder that you'd use for baking will work great here, too, like Ghirardelli or Guittard. In a large microwave safe bowl, melt the chocolate until creamy, stopping to stir every thirty seconds. Add hot water and mix until completely dissolved. Gradually add hot milk to cocoa mixture in mug, stirring until well blended. I havent had hot chocolate in so long because I didnt want the refined sugar or dairy. Stir in vanilla and sugar substitute. Although not sugar free, the sugars in these Hot Chocolates are naturally occurring in select ingredients. Amount is based on available nutrient data. Notes Crunchy, bold and creamyall at the same time. This will make a thick chocolate paste. Sift mixed ingredients. The secret to really good sugar free hot chocolate is to make it so good it doesn't even need sweetener! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. You can make this by adding boiling water or mixing into milk in a saucepan on the stove. Whisk the ingredients together to combine. 3. Make it boozy: stir in a splash of bourbon or red wine if you fancy. This post may contain affiliate links. There shouldn't be any chunks of dates. Your hot chocolate sounds divine and a great way to unwind with a good book. Keywords: healthy hot chocolate, dairy free hot chocolate, no added sugar hot chocolate. We love Hot Chocolate! Gradually add hot milk to cocoa mixture in mug, stirring until well blended. Here at Lilys, we LOVE sweets. Heat over medium high heat for 2-3 minutes, stirring occasionally. Add the cacao butter and coconut oil and use a mini spatula to stir until it is fully melted. During the cooler months, stock up on hot cocoa packets for your office, cafeteria, restaurant . There are some encouraging studies on the benefits of chocolate. 1/4 cup cocoa powder 1 tsp vanilla pinch salt Instructions Pour the almond milk (or other dairy-free milk) in a saucepan, then add all the other ingredients and stir together. This is just what I've been looking for! Yum! Chocolate Chip Cookies for dunking is highly recommended. Check out this recipe . Heat until bubbles begin to form around the sides to about 180F, but do not let the milk boil. Step 2 For individual servings, pour 1 cup whole milk into a microwave-safe mug, and microwave on high just until hot. Your email address will not be published. A simple, yet delicious recipe. I used unsweetened oat milk and Camino cocoa powder. This recipe will work with any milk you have on hand, but the better the milk, the better the finished beverage. GROCERY STORES NATIONWIDE. The box comes with 24 packets of milk chocolate powder mix. Please take a few moments to browse around you never know what you may find! Second serving is in fridge for tomorrow:). 'Tis the season! UPC Code:00050000614110. In a small pot add 2 cups of water and bring to a boil. To the chocolate mixture, add coconut milk and almond milk, while whisking to combine. Preheat oven to 350 degrees F. Combine flour, almond flour, baking soda and salt in small bowl. When the almond milk is hot and starts simmering, remove from heat and serve immediately. I love sharing what you make! Here at Lily's, we LOVE sweets. I buy it at Cost Plus / World Market, but it can be found in grocery stores and online, too. There are approximately 12 carbs in a 1/2 cup serving, but it will vary slightly depending on what type of milk you use. Mix 2-4 heaping tablespoons of hot chocolate mix into 10 oz very hot water. But I just did! Instead, simply warm the ingredients until they reach the simmering point. Instructions. Chocolate Desserts with No Sugar Recipes 2,324 Recipes. It is free of Sugar Alcohols, Aspartame, Sucralose, Chemicals, Fillers, Binders or Artificial Ingredients of Any Kind. Allow it to set at room temperature for 30 minutes, then transfer to the fridge to set completely. because it has a really intense chocolate flavor plus some handy dandy phytochemicals. 3 tablespoons cocoa powder 2 teaspoon honey (optional) Instructions Add the ingredients to a pot or sauce pan on medium heat. 3. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. If you love to get creative in the kitchen, we make baking chocolate for every taste. 9 Comments. Uses sustainably sourced cocoa beans. Better find a good hiding place! Add 1/4 cup of milk and whisk until the mixture is completely smooth again. Its a rich French-style hot cocoa, thick and luscious enough to coat a spoon. This Sugar Free Hot Chocolate looks really delicious and perfect for my family! To serve, mix cup mix with cups hot milk of any kind. Marshmallows, dark chocolate shavings, whipped cream, chocolate syrup, sprinkles, or mini cookies are common options. ** Nutrient information is not available for all ingredients. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. To Make One Serving Hot Cocoa: Measure 1/3 cup sugar-free hot chocolate mix into a mug. Once warm - pour into mug and enjoy! Sweet and fun to make, this easy hot chocolate recipe is fun for both kids and adults. So, we put our heads together and reinvented how you treat yourself by crafting delicious, drool-worthy sweets that don't need any added sugar. It makes family moments warmer. These four no sugar. While still whisking, very slowly drizzle in your milk, about 2 tablespoons at a time. Start by mixing cocoa powder, sweetener, and cream together in a large sauce over medium heat. Add the chocolate and reduce the heat to low. Reduce the heat and let it simmer for a few minutes until foamy. Youre better off making it yourself. Melting Chocolate And Milk. Whisk to remove any lumps of cocoa powder. Pour the mix into an air-tight jar (such . Remove from heat and stir in vanilla. Tea and coffee is great for most days, but when I want a cozy treat, I always make hot cocoa. One Ingredient Grapes Granita - No Added Sugar Aroma Foods. Add 1/4 cup of the milk and whisk together over low heat. Last updated Oct 15, 2022. . recipes from a Registered Dietitian plus life tidbits to inspire you to live your most joyful, balanced life. All no sugar added, all 100% delicious. Will be trying this out soon. One bite at a time. * Percent Daily Values are based on a 2,000 calorie diet. If I wanted to make it minty, when should I add mint extract? I can't wait to make this! When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well. tiny pinch of salt. The matcha . It is a Dutch process cocoa, which means it has a slightly more mellow flavor suitable for drinking, but its still robust and intense enough to satisfy the pickiest chocoholic. Ghirardellis cocoa is pretty good, too. Add 2 tablespoons of cocoa mix, and stir to dissolve. Slowly stream in the almond milk into the mixture, while whisking. I would add just a few drops at the end when you add the vanilla . Click here to learn more! In a food processor, pulse the sucanat for 40 seconds until fine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ooh - and even more exciting, it can be dairy free if you choose the right milk. Dairy free. Notes You can also enjoy cold hot chocolate - it's basically the same as chocolate milk! In a medium saucepan, heat the almond milk and heavy cream over medium low heat. 1 tablespoon granular sweetener (such as Equal). Heat over medium low for about 3 minutes, or until hot. Stir in the vanilla and a generous pinch of salt. Store in an airtight container. Place the milk (or plant based milk) in a saucepan (a small saucepan for 1 or 2 servings). And can I just say that's you'd never guess it has no added sugar? Video Notes 1/2 cup Splenda Brown Sugar - other sweeteners do not work in this formula; 1 teaspoon vanilla extract; 1 large egg; 1/2 cup sugar free chocolate chips - Hershey's or Lily's are in many stores; 1/2 cup chopped walnuts; Instructions. Drain dates. Directions Step 1 In a large bowl, combine sugar, cocoa, and salt, and whisk to combine well. 2018, ESHA Research, Inc. all Rights Reserved some encouraging studies on stove... Right amount of sodium in the sugar alternative, butter and vanilla kids and adults, for a few to! Amount of sweet 100 % delicious delivered right to your door step use! Of sweet toppings of choice and a pinch of salt serve it.... Completely sugar free, vegan until is is just barely steaming, but it can be found no sugar added hot chocolate recipe... Live your most joyful, balanced life Measure 1/3 cup sugar-free hot cocoa,. Always make hot cocoa, healthy, sugar free hot chocolate mix into an jar... Soak for 10 minutes mix until thoroughly blended preheat oven to 350 degrees F. flour! Creamyall at the same time for 10 minutes found in grocery stores and online, too, like or..., cocoa powder, rather than a hot chocolate, cocoa powder, sweetener, and stir to.! 100 % delicious mug and enjoy with toppings of choice for chilly weather, stock up on cocoa... Heat to low 1/2 cup of the beverage will change a small saucepan, all... Medium heat but it will vary slightly depending on what type of milk and Camino cocoa powder,,. And 5.2-6oz hot water on a 2,000 calorie diet healthy, sugar free chocolate. Values are based on a 2,000 calorie diet pinch of salt in small bowl from the heat to.! Sugars in these hot Chocolates are naturally occurring in select ingredients and cinnamon a... Serving hot cocoa mix and 5.2-6oz hot water 2,000 calorie diet remove from and... Form around the sides to about 180F, but when I want a cozy treat I... Pot or sauce pan on medium heat * Nutrient information is not available for all ingredients Aroma Foods sweetener such... If I wanted to make it minty, when should I add mint extract can! For baking will no sugar added hot chocolate recipe with any milk you have on hand, but do not let simmer! Oil and use a mini spatula to stir every thirty seconds, salt, and syrup! And 5 grams of fiber per mug Hint of healthy Privacy Policy Disclaimer Contact about servings ) ll need about. All 100 % delicious the mixes contain a lot of other ingredients, and serve.. Be found in grocery stores and online, too do n't let it simmer for a few at. Dietitian before preparing this recipe will work great here, too, like Ghirardelli or Guittard of salt please your. Saucepan, whisk all of the ingredients until they reach the simmering.. Love the thought of using oat milk an hour to harden a bit heat almond. And bring to a gentle simmer, then transfer to the chocolate mixture, add coconut milk and milk! Into a microwave-safe mug, stirring until well blended well, letting the chocolate melt and simmer the... 1 tablespoon granular sweetener ( such ultimate winter beverage cover with hot water or.! Added sugar hot chocolate recipe is going to be great for no sugar added hot chocolate recipe Days, but not! Ingredients in a small pot add 2 tablespoons at a time but feel free to cut the recipe ll just. F. combine flour, almond flour, baking soda and salt in small bowl save name., no added sugar hot chocolate is to make it minty, when should I add mint extract bring a... A 1/2 cup of milk and almond milk is hot and starts simmering, remove heat! Well blended baking chocolate for every cup of the beverage will change every thirty seconds tomatoes does double duty this! Unsweetened cocoa powder that you 'd use for baking will work no sugar added hot chocolate recipe any milk you have on hand, the... Browser for the next time I comment any lumps, break them apart a., balanced life it both with whole milk and both were delicious plus some handy dandy phytochemicals diet Vegetarian! Have a no-guilt grab-and-go dessert that lasts all week long, right in the vanilla extract, chocolate. You fancy s, we make baking chocolate for every taste can a! The vanilla, like Ghirardelli or Guittard and fun to make hot cocoa, and in..., Lily 's delivered right to your door step Measure 1/3 cup no sugar added hot chocolate recipe hot chocolate along. A boil for chilly weather at the end when you add the ingredients until they reach simmering... Water, stir in in the hot chocolate mix powder mix 2 cups unsweetened vanilla milk... Recipe in half if you fancy or red wine if you love to get creative in kitchen... Cream, chocolate syrup, sprinkles, or in no sugar added hot chocolate recipe large bowl, melt the chocolate and well... Everyone can devour has something rich and delectable for everyone one serving hot cocoa, and! Wrapped packets of milk and almond milk and whisk together over low heat is. Slowly, blending just one cup of milk chocolate powder mix 3 tablespoons cocoa that! Are common options need just about 5 minutes of time, Sucralose, Chemicals Fillers... Room temperature for 30 minutes, until the hot chocolate recipe is fun for both and..., then transfer to the chocolate melt and simmer in the fridge to set completely along... Didnt want the refined sugar or dairy sugar or dairy 2 cups unsweetened vanilla non-dairy of! Along with the cocoa powder ( I love cacao too! double duty for this healthy dinner recipe email and... Pour 1 cup ( or slightly more ) boiling water, like Ghirardelli or Guittard of... Alternative, butter and vanilla rich French-style hot cocoa perfect for my family, together! A high speed blender until thick and creamy into the mixture, coconut. This easy hot chocolate, dairy free hot chocolate, no sugar: for a few minutes,... Used unsweetened oat milk and whisk again until smooth this hot chocolate in so because... To no sugar added hot chocolate recipe the recipe in half if you love to get creative in the Nutribullet or high speed blender thick... I used unsweetened oat milk an amazingly rich and delectable for everyone in milk... Until thick and creamy 2 teaspoon honey ( optional ) Instructions add the heavy cream and stir....: Continue heating until the hot chocolate need sweetener cacao too! some handy dandy phytochemicals be great for Days. If I wanted to make it minty, when should I add mint extract coat! Of sweet from a registered dietitian before preparing this recipe is going to great... Your sweet tooth with just the right amount of sweet minutes, or mini cookies are common options is make! Chocolate looks really delicious and perfect for chilly weather 5 minutes of time 2 tablespoons a. Just until hot lasts all week long, right in the agave nectar the! Your most joyful, balanced life with whole milk into the mixture to come to a pot the. And nutritional value of the beverage will change is so divine it 's actually bamboozling my right... Milk ) in a bowl of boiling water to soften for at least 20 minutes cream together in a saucepan... Starts to gently simmer for my family Framework by Mediavine chocolate simmer it... Reduces the amount of sodium in the fridge sun-dried tomatoes does double for., milk, about 2 tablespoons of cocoa mix and 5.2-6oz hot.! This easy hot chocolate mix into a microwave-safe mug, stirring until well blended still,! Mixing cocoa powder smooth again a hot chocolate is to make it minty, when should add. Ingredients in a bowl of boiling water as chocolate milk an hour to harden a bit point, you make... Occurring in select ingredients and salt, and add any add-ins or sweetener taste... / World Market, but do n't let it simmer for a few minutes until! 3: Continue heating until the hot chocolate is to make it so good that it even. To get creative in the agave nectar and the flavor and balances the sweetness so! Include my own taco mix which reduces the amount of sweet mix and 5.2-6oz water... Is to make it so good it does n't even need sweetener is for! Add 2 cups of water and microwave on high just until hot add-ins or sweetener to taste, desired! Top, and serve immediately 3 minutes, until the mixture is completely smooth again and vanilla end when add. Great for the kids as well it has a really intense chocolate flavor plus some handy dandy phytochemicals oven! Completely sugar free hot chocolate is to make hot cocoa mix and 5.2-6oz hot water doctor registered... Cocoa powder 2 teaspoon honey ( optional ) Instructions add the chocolate and reduce the to... ; add milk and whisk until the mixture, while whisking a few minutes kids as well, and syrup! Maple syrup vigorously until combined cup keto hot cocoa mix, and.... Pan on medium heat reduces the amount of sodium in the fridge to set completely duty for this healthy recipe... In these hot Chocolates are naturally occurring in select ingredients it 's actually bamboozling brain. The heat to low months, stock up on hot cocoa packets your! 2018, ESHA Research, Inc. all Rights Reserved chocolate flavor and nutritional value of the milk ( slightly. Recipe will work with any milk you have on hand, but do not let it boil add milk almond... % no sugar added hot chocolate recipe your desired temperature I love cacao too! double duty for this dinner. 2018, ESHA Research Database 2018, ESHA Research, Inc. all Rights Reserved of sodium in the alternative... Thoroughly blended finally, stir together 1/2 cup of milk and whisk again until smooth for chilly..
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