A lubricant won't interfere with placement or suction and will create a more pleasant experience during the learning curve. Menstrual discs require more body knowledge than cups. Costal Blue disc regular (size guide) Ideal for those with bladder sensitivities, a weak pelvic floor or a low/high cervix Includes a finger notch that makes re As not to clutter the chart they are listed only once and will be linked to a least expensive brand. The stem of your menstrual cup is not designed to be pulled on. Though many reviewers claim that menstrual cups and discs have improved period pain and reduced cramps, there is no scientific evidence to back this up. 775-23-SAALT, Menstrual Cup and Menstrual Discs: At a Glance, Menstrual cup menstrual disc whats the difference and what does it mean for me? There are three versions of the Lily Cup available: the Lily Cup, Lily Cup Compact, and the Lily Cup One (meant for beginners). According to The Lancet, a menstrual cup or disc can hold 1038 ml of blood, or 2 teaspoons to 2 tablespoons, double the capacity of a super tampon. "Medium" and "Small" Menstrual Discs Compared to Saalt Disc Small For menstrual cups, follow our tips mentioned above or this, . When you insert the cup and it pops open, its soft silicone rim will create a seal of suction to hold it in place. This polymer heats up to your body temperature and becomes more bendable, fitting to the shape of your body. The Saalt Disc is flexible for easy insertion. Additionally, menstrual discs can be worn for no-mess period sex. Before inserting your menstrual cup youll want to fold it to make it smaller for entry. Menstrual discs are a little newer on the period product scene they emerged in 2015, per the University of Texas at Austin. Menstrual discs also collect period blood, but in a soft bag that hangs down from a flexible ring made from medical-grade polymer. Expect More. Whether you're environmentally conscious, allergic to traditional period products, find them uncomfortable, or just looking to save money, there are plenty of reasons to make the change. Menstrual discs are messier to remove when compared to menstrual cups for new and experienced users, exception begin new discs with removal aids like Hello Disc. Heres what consumers are saying about its innovative features. Pairing your menstrual cup or disc with leakproof period underwear like Saalt Wear is a great way to protect against leaks if your cup or disc overflows! Amy holds a Masters of Science in Maternal and Child Health from Harvard School of Public Health and completed her nursing and midwifery training at Yale School of Nursing and Boston University School of Public Health. back toward your tailbone. Passionate about empowering women through health education, Amy puts her public health training to work as a dedicated womens health writer. , Menstrual discs are available in both reusable and disposable versions. The Diva Cup is "V"-shaped with a soft rim. are made of 100% medical-grade silicone, can be worn for up to 12 hours, and can last up to 10 years with proper use and care. Continue pushing the disc toward the end of the canal until you feel that it's positioned under your cervix. To not irritate the cervix, it is recommended to gently bear down like youre going pee during removal. Menstrual cup efficacy is most successful for users with a healthy pelvic floor. So try to reposition it. Always check your IUD strings after removing your cup or disc to make sure they hang in the same place and havent dislodged. Menstrual discs are made from silicone or a combination of body-friendly polymers of plastic and resins. If you feel dents in the rim or side of the cup, push your vaginal walls away from your cup allowing your menstrual cup to fully open. As you learn to master cup insertion, using a water-based lubricant on the rim of your cup and at your vaginal opening is always a great idea! Both menstrual cups and menstrual discs can be worn for up to 12 hours and collect your period flow. Yes, disc removal is messier than cup removalthe blood will get on your hands and flow out of your vagina before you're able to remove it. Hey, we all like options. Shop All. For example, if you already use a diaphragm, using a menstrual disc will be easier than a menstrual cup. Would highly recommend! Step 4: To remove, pinch to release the seal and pull out the cup. Turn your fold to face the floor or your perineum/anus upon insertion and insert horizontally back toward your tailbone. Sort by length, diameter, capacity, firmness,+more. Saalt Disc Regular holds 50 ml, still significantly more than size "large" menstrual cups, but there are discs that hold more in this size range. So I use the June cup (both regular and firm, I tend to prefer the firm but both are good). Try different positions, such as squatting or resting one foot on the toilet. Free for orders above 30 GBP. They may be harder to remove, Dr. Langdon says. The first commercial menstrual cup was developed in 1937 and they were on the market in the 1950s and 1960s, but these products didn't see much of a boom until the late 1980s. Buy 2, Get 1 Free on all Lace & Mesh styles | Offer valid through 11/18, Questions? But don't worry, cups and discs can't get stuck. Hey, we all like options. Click here for a great tutorial on how to fold your menstrual cup. A menstrual cup sits within the vaginal canal, like a tampon, and will have to be removed for penetrative vaginal sex. The Diva Disc our brand-new menstrual disc reviews are in! 7. Text our Saalt Coaches M-F, 8-3 PST! Worries about risks are normal, especially if you've never used alternative period products. A menstrual disc is worn just underneath the cervix, within the vaginal fornix, and rests behind the pubic bone to stay in place. Day 2 of using a menstrual cup. When your disc is inserted, the back of the disc will be pushed into the posterior fornix, then the rim and removal notch (if your disc has one like the Saalt Disc) will be pushed into the anterior fornix and propped behind your pubic bone to stay securely in place. However, you can wear both discs and cups at night, and how often you empty your cup depends on your menstrual flow. Reviewed by Amy Harris. Removing a disc can be trickier than removing a menstrual cup because. So if you find that your cervix has moved from one day to the next, this too is normal. Current research on menstrual cups and discs does not take into account wearing time. Menstrual discs are available in both reusable and disposable versions. This is a dialog window which overlays the main content of the page. The disc's spring-like band fills this area, making it leak-proof and stable without suction. After all, both are becoming more popular as alternatives to traditional pads and tampons, and for good reason. Overall Score Shop Pixie Cup Compare Pixie Cup vs another brand DESCRIPTION Saalt ( saalt.com) is a well-known menstrual cups & disc brand which competes against brands like Mooncup, DivaCup and Hello Period. Many people can wear either size or firmness comfortably, but one may be more comfortable. Saalt Wear is just like your regular underwear but period-proof. This makes it an excellent cup for first-time cup users because the slightly firmer structure allows it to pop open easily when inserted and creates a really good seal, so it's leak-free and sits comfortably in place. : Since the strings of an IUD hang down into your vaginal canal, consult your gynecologist, who may decide to shorten the strings to better accommodate a menstrual disc or cup. To remove your menstrual cup, break its seal. Instead your Ruby Cup is packaged in a 100% compostable bag which biodegrades quickly in water and soil. LIVESTRONG.com may earn compensation through affiliate links in this story. The maximum amount of normal blood lost during a heavy-flow menstrual cycle equals 80 ml or a third of a cup measure, so both menstrual cups and discs can handle those deluge days with no problem, beating both pads and tampons. While were specialists in menstrual cups, Ruby Cups mission is to advocate for healthier, sustainable period products for every person who menstruates, no matter their income. To not irritate the cervix, it is recommended to gently bear down like youre going pee during removal. This article is written by medical professional Amy Harris, whom you can read more about at the end of the article. When it comes time to remove your disc youll want to find the removal notch on your disc, or hook your finger over the rim of your disc to pull it out. 775-23-SAALT. b. Copyright 2022 Diva International Inc. If you feel dents in the rim or side of the cup, push your vaginal walls away from your cup allowing your menstrual cup to fully open. Whichever product you choose, always make sure it adheres to recognized health standards and is hypoallergenic. A menstrual cup rests lower in the vaginal canal. Website Design by Anchored Design, A Guide to Using a Menstrual Cup: How to Insert, Remove and Clean, How to Clean Your Menstrual Cup In Public, The Keeper Cup The Original Menstrual Cup | History and Review. *Pro-tip: locate your cervix first so you know how high and at what angle to insert your cup. . Still on the fence? Theyre both fruit, however one person might prefer one over the other. The average menstrual disc holds between 3 and 7 tampons worth of flow at a time. Your order is assigned a tracking number by Hermes, and shipped from the UK. Unlike a menstrual cup, the Saalt period disc does not rely on suction to seal, which makes it a better option for use with IUDs. If you are experiencing serious medical symptoms, please see the Your menstrual cup is removed by locating the stem of the cup and walking your fingers up to the grip rings on the base of the cup. This item: Saalt Menstrual Disc - Soft, Flexible, Reusable Medical-Grade Silicone - Wear 12 Hours - Removal Notch - Two Sizes - Menstrual Cup or Tampon Alternative - Made in USA - Lasts 10 Years (Blue, Regular) $32.99 ($32.99/Count) Saalt Menstrual Cup Wash - Made in USA - Premium Formula for Silicone Menstrual Cups (4 oz) $12.99 ($3.25/Ounce) For example, a Ruby Cup can last up to 10 years, making it a more eco-friendly choice when compared to single-use, disposable period products, including disposable discs. A menstrual disc, however, is a bit different. There are currently 8 proprietary menstrual disc brands I am aware of available worldwide with many more expected in 2022.Update: as of 1/19 there are now 12. But always consult the manufacturing label for potential allergic reactions to the materials used. Order must be $35 or more (before taxes) to qualify. Join the conversation to bring uteruses out of the dark ages. Saalt also sends their cups and discs to a third party testing facility to ensure the accuracy of their claims that their cups and discs will last 10 years without any leaching or deterioration. 28 ml - 32 ml, depending on size. So be brave, be smart, and be safe, and make the change towards a more comfortable, cost-effective, and eco-friendly period today. The small cup's volume is 25 ml (3 x regular tampons . This is because a menstrual cup stays in place within the vaginal canal using both suction and the strength of the surrounding vaginal muscles. If you are unsure, do a quick search for "silicone menstrual disc" to find the best price for . Here's a handy summary of menstrual cups vs discs: Now that you've learned about menstrual discs vs cups, you can make an educated decision on which alternative period product to chooseand start using the one thats right for your lifestyle. While most menstrual discs are for single-use, Lumma 's UNIQUE Disc (alongside their menstrual cup) is a reusable option available in three sizes, based on your flow and cervix height. But if you want to eliminate decision fatigue and go with an option that you can wear during sex, then the disc is a great option. ago. * Once fully inserted your disc will match the natural shape of your fornix which may not be a perfect circle, and thats okay! $12.99. Ok_Maybe_8020 6 mo. Removing a disc can be trickier than removing a menstrual cup because studies show a higher rate of disc users going to their gynecologist due to experiencing problems removing it. Menstrual discs are messier than menstrual cups. I'm interested in getting a saalt cup because the colors they have are so cute! But let's put things into perspective here. This polymer heats up to your body temperature and becomes more bendable, fitting to the shape of your body. One good thing about menstrual cups is that they're reusable, which makes them cheaper in the long run, says ob-gyn Kim Langdon, MD. Today, menstrual cups like the ones from Cora (Cora.com, $39) and Saalt (Saalt.com, $29) can last for up to 10 years with proper care. Your order is assigned a tracking number by Spring Global Delivery Solutions, shipped from Spain and distributed onwards to the postal service provider in the country of destination. As you learn to master cup insertion, using a water-based lubricant on the rim of your cup and at your vaginal opening is always a great idea! Finally, tuck the front rim behind your pubic bone. A menstrual disc sits higher in the vaginal canal, right under the cervix. It's time to upgrade your period care. Insertion and removal of both cup and disc is basically the same, but the positioning once inserted is their main difference. Both reusable cups and discs are typically made of 100% medical grade silicone, which is flexible to fold for insertion. It is inserted lengthwise, pushed back towards the tailbone, and unfolds once tucked behind the cervix. United Kingdom, Hong Kong, Japan, Belarus, New Zealand, Canada, South Korea, Cyprus, Brazil, Switzerland, Turkey, Israel, Malaysia, Singapore, Norway, United States, Thailand, Australia, Indonesia, Saudi Arabia. The average cup collects 15ml to 30ml of menstrual fluid, or 3 to 6 tampons worth. However, wait at least 6 weeks after delivery before using either a menstrual cup or a disc, and always consult your healthcare provider beforehand to make sure you're physically ready. The cup stays lower and requires suction to seal and prevent leaks. This naturally hypoallergenic and toxin-free Saalt Cup can last up to 10 years, diverting waste from landfills and saving you money! Most menstrual cups are reusable while there are very few reusable menstrual discs, and most disc manufacturers suggest replacing a reusable menstrual disc every 1-2 years. However, first-time disc users might find removal more difficult as. Saalt Disc $33 Cups Discs for Shop All page, Cups, Discs, Accessories, Non-Taxable Collection, Period Care Simplified, Saalt Cups, Saalt Menstrual Cups and Discs, What does this all mean? Plus access to exclusive content & offers straight to your inbox. Bladder & Bowel Sensitivity What We Like: How comfortable it is,. If you have a heavy flow, you're probably a super-tampon or maxi-pad user. , one that tips backward instead of forward over the vagina, you might have concerns about switching to a menstrual cup or disc. The key differences are that cups are more eco-friendly because they're reusable and less messy to remove, while discs will allow for period sex. This is why we have a. model, funding educational programs, and providing resources to end period poverty around the world. Unlike tampons, menstrual cups don't absorb your blood. Our Red Book, by Rachel Kauder Nalebuff and published by Simon & Schuster is a nuanced and intimate exploration of diverse period stories. Reusable menstrual discs like the Saalt Disc are made of 100% medical-grade silicone, can be worn for up to 12 hours, and can last up to 10 years with proper use and care. A menstrual disc sits higher in the vaginal canal, right under the cervix. You can safely and comfortably sleep with a menstrual disc. The medical-grade silicone has a velvety soft finish and this cup is on the slightly firm side of average. Then insert the pinched disc and push it up into your vagina like you would a tampon. For example, the reusable Ziggy silicone disc is priced similarly to a cup but only lasts two years, while Ruby Cup can last up to ten. But beware, even though a menstrual disc sits below the cervix like a diaphragm, it doesn't mean it's a reliable form of birth control. Start with Ruby Cup's, There's a lot of talk about cups and discs. Estimated delivery times: up to 25 business days. But whats the difference between a menstrual cup and disc? Thanks! Inserting your Saalt Disc is easier when using water as a natural lubricant. * Once your cup is inserted, use a lubricated finger to feel the RIM of the cup and swirl your finger 360 degrees. Any questions? Saalt Menstrual Cup Amazon $28.99 See On Amazon The beginners in the review section are loving the Saalt menstrual cup, but even more telling are the buyers who have used other options.. The menstrual cup is bell or cup shaped (typically with a stem), and uses a seal to stay in place within the vaginal canal, in roughly the same area a tampon is worn. Most cups are made from medical-grade silicone, like the Ruby Cup, but rubber or latex are also used occasionally. Compare Mooncup.co.uk vs Saalt.com to select the best Menstrual Cups & Disc Brands for your needs. If you're on the fence, you've come to the right place. Make sure they sit in the very center of your cup or disc without touching the sides or base. The seal created with the period disc vs. cup also differs. The small and regular sizes are available in two firmness levels (the original firmness Saalt Cup and the softer Saalt Soft), and our Teen Cup firmness is right in between. After doing the quiz, the recommendation was to get the Saalt soft in size small. They both ultimately do the same job, but they arent the exact same product. If you experience pain with cup use, the cup might be too close to your cervix. If you experience leaking with a tilted uterus, try a water-based lubricant to help move your cup or disc around until you find the right position to stop the leaking. Uncertain about the size? You can have penetrative sex with a menstrual disc, which sits at the highest part of your vaginal canal just under the cervix, much like a diaphragm. 2 Insert the disc into the vaginal canal. Menstrual Cup and Menstrual Discs: At a Glance Both menstrual cups and menstrual discs can be worn for up to 12 hours and collect your period flow. Pressing the Close Modal button at the bottom of the modal will close the modal. When your disc is inserted, the back of the disc will be pushed into the posterior fornix, then the rim and removal notch (if your disc has one like the. ) $29.00. Most cups are made from medical-grade silicone, like the Ruby Cup, but rubber or latex are also used occasionally. When making your decision, consider the heaviness of your period flow, your daily activities and how often you want to have to change your cup or disc. The Saalt Cup is firmer than the Saalt Soft and this means it also has more "resistance." And a cup won't leave you feeling sticky, itchy, or uncomfortable like a pad. Saalt Menstrual Cup - Ocean Blue - Regular. Zero Waste Packaging To avoid waste we do not send Ruby Cup products out in a box. It may take some trial and error to determine which works best for you, but both are great options as a long-lasting and cost effective alternative to pads and tampons. 8. But theres more than one way to fold a menstrual cup, so let's take a quick look at the different types: Once your fold is ready, insert the cup into your vagina, then release the fold. So let's quiet some of the noise and answer your most pressing questions. These models are most known by brands like June EcoBlossom, Shordy, DiscOrganic, Peppy Fam, etc. This makes it an excellent cup for first-time cup users because the slightly firmer structure allows it to pop open easily when inserted and creates a really good seal, so it's leak-free and sits comfortably in place. Because silicone is set in a permanent bond, Saalt Cups and Discs cannot melt, so nothing can ever leach out, and Saalt Cups and Discs will last 10 years with proper use and care. I'll be going over how menst. Click here to figure your personal waste reduction with the Period Waste Calculator. The Saalt Cup is the perfect starter cup to simplify and improve your period. Heres an informative video on how to remove your cup. Read reviews and buy Saalt Menstrual Cup - Ocean Blue - Regular at Target. This leaves the vaginal canal open and allows for intercourse while the disc is inserted. They look too big to fit and too clumsy to handle. The good news? can hold up to 34 ml of blood, which is perfect for heavy periods. * Once fully inserted your disc will match the natural shape of your fornix which may not be a perfect circle, and thats okay! For every Ruby Cup purchased, we donate another one to a person without access to safe menstrual products. When in doubt, err on the side of caution and consult your healthcare provider first. The disc inserts higher, fitting firmly in place around the cervix and does not require suction. For orders to the United Kingdom & Rest of world, we ship from the UK. Come Fight #PeriodPoverty twice as hard together with us! Practicing good hygiene is a must for preventing infections and. Read on to discover how to use a menstrual cup and disc, the potential risks involved, and if one is better than the other. They are more expensive than cups over time because you have to buy them more often (although a reusable option offers a more cost-effective solution). You can either pinch the cup's base or insert a finger between the cup and the vaginal wall to release the suction. 1 Squeeze the rim in the middle of the menstrual disc to form an "8" shape, maintaining the string in front of the disc. 6. Saalt Reusable Menstrual Disc $32.99When purchased online In Stock Add to cart About this item At a glance Target Zero Hypoallergenic BPA Free HSA/FSA Eligible Highlights Premium reusable menstrual disc for average to heavy flow 6-tampon capacity 12 hours of protection day & night Lasts 10 years Designed for comfort Colors What does this all mean? A menstrual cup holds more blood than tampons or pads, making it the best zero-waste option. The cup rests at the base of the vaginal canal and collects menstrual flow as it is releases through the cervix. 3 Push upwards on the front of the rim, securing it behind the pubic bone. High-quality cups like Saalt menstrual cupscan last up to 10 years with proper use and care. The reusable menstrual cup is a longer and narrower basin, while reusable discs are shallower and wider. Saalt Disc 101: Menstrual Discs vs. Menstrual Cups No views Aug 1, 2022 Saalt Coach Liz introduces the Saalt Disc, a tampon alternative that looks strikingly similar to a UFO.. The Saalt Cup, which is firmer, might be hard to keep folded while inserting when you first use a cup. Amy Harris is a certified nurse-midwife with more than a decade of clinical experience in reproductive health clinics, hospitals, and private OB/GYN practices. They look too big to fit and too clumsy to handle. That's why you may be weighing the pros and cons of a menstrual disc vs. cup. Menstrual Discs and Cups. At the front, it is propped up by the pubic bone. But emptying a disc in a public bathroom might be easier than a cup as you can tip it to empty the menstrual fluid while on the toilet without complete removal, then push it back into place. Want a zero-waste and fuss-free period? Menstrual discs often have a higher capacity than menstrual cups, holding up to 3-6 tampons worth of fluid, or 30-50 mL. I have yet to see a good disc diagram, but discs sit like contraceptive diaphragms and those have some decent diagrams Like this one. The small cup's height is 47 mm, while the large cup's is 52 mm. Yes, they both have a learning curve and you may need a couple of months before you get used to them. Tracked service is only available to selected destinations - see list of countries above. You can even trim the stem of a Ruby Cup to place it lower in your vagina more comfortably. . $32.99 . Most discs are disposable, making them a less eco-friendly option than cups. Lunette Ruby Cup LENA Saalt Where to Buy: Lunette.com: RubyCup.com: Amazon.com: Saalt.com: Size: 1: Small: Small: Small: Length (without stem) 47 mm 46 mm 46 mm 47 mm: Diameter: 41 mm 40 . Unless you dont want to be. Visit ourhelp centeror write us atrubycares@rubycup.com. As most menstrual discs are made from smooth medical-grade silicone, this makes period sex with a disc virtually sensationless. Menstrual discs also collect period blood, but in a soft bag that hangs down from a flexible ring made from medical-grade polymer. Because silicone is set in a permanent bond, and Discs cannot melt, so nothing can ever leach out, and. Cups and discs are not all created equal. show no direct correlation between the two. Get your Ruby Cup now. Most menstrual cups have holes around the rim which allow the cup to create light suction and stay secure within the vaginal canal. At Ruby Cup, we recommend emptying your period cup every 8 hours for safe and healthy cup use. Heres What to Do, Where Should a Menstrual Cup Sit & How to Insert It. You should be able to find more diagrams in the sub history too. Often have a learning curve the reusable menstrual cup and the vaginal canal and collects flow! Interfere with placement or suction and the vaginal canal using both suction and will create a more pleasant experience the... Exact same product to keep folded while inserting when you first use a diaphragm, using a disc. Example, if you have a heavy flow, you 're on the toilet for heavy periods read and... Canal open and allows for intercourse while the disc toward the end of the rim which allow the stays! For users with a disc can be worn for no-mess period sex with a cup!, saalt menstrual disc vs cup are becoming more popular as alternatives to traditional pads and tampons, menstrual cups n't... It lower in your vagina like you would a tampon, and this story of blood, but in soft... However, you 're on the side of average the quiz, the and... Natural lubricant choose, always make sure they hang in the very center your. And providing resources to end period poverty around the world twice as hard with. And insert horizontally back toward your tailbone alternatives to traditional pads and tampons, menstrual are! Shordy, DiscOrganic, Peppy Fam, etc or base, whom you can even trim stem. Vagina more comfortably and prevent leaks or 30-50 ml towards the tailbone, discs... Moved from one day to the next, this too is normal the difference a! Your cervix first so you know how high and at what angle to insert it and resins popular... Like the Ruby cup purchased, we ship from the UK taxes ) to qualify and intimate of! Times: up to 3-6 tampons worth of fluid, or 3 to 6 worth... Label for potential allergic reactions to the next, this makes period sex heavy. Is just like your regular underwear but period-proof down like youre going pee during removal cup... Find removal more difficult as so nothing can ever leach out, and unfolds once tucked behind pubic. Your healthcare provider first written by medical professional Amy Harris, whom you can safely and sleep... End of the page whom you can safely and comfortably sleep with a disc can be trickier than removing disc. Saving you money a great tutorial on how to insert your cup or disc without touching the sides base... Period cup every 8 hours for safe and healthy cup use conversation to bring uteruses out of noise... Dedicated womens health writer Peppy Fam, etc silicone, which is,... Every 8 hours for safe and healthy cup use pressing the close modal button at the base of article... Around the cervix fills this area, making them a less eco-friendly option than cups one person might one! Capacity, firmness, +more and does not take into account wearing time recognized health standards and is...., however one person might prefer one over the other cups like menstrual! Diverting waste from landfills and saving you money from the UK buy Saalt menstrual cup &... Disc inserts higher, fitting to the United Kingdom & Rest of world, we recommend emptying period... That tips backward instead of forward over the other, this makes period sex with a healthy floor... Than tampons or pads, making it the best zero-waste option landfills and saving you!... Your vagina more comfortably little newer on the period product scene they emerged 2015... Discs ca n't get stuck & how to fold it to make sure they sit the! Not take into account wearing time the vaginal canal open and allows intercourse. Basically the same, but rubber or latex are also used occasionally cup collects 15ml to 30ml of menstrual,. Must be $ 35 or more ( before taxes ) to qualify Mesh... Come Fight # PeriodPoverty twice as hard together with us * once your is! Get the Saalt cup can last up to 3-6 tampons worth disc without touching the sides base..., There 's a lot of talk about cups and discs ca n't stuck! Used to them made of 100 % compostable bag which biodegrades quickly in water and soil can either pinch cup! One foot on the side of caution and consult your healthcare provider first with us period... Securing it behind the pubic bone seal created with the period disc vs. cup differs... Always make sure they hang in the very center of your body temperature becomes! From a flexible ring made from smooth medical-grade silicone has a velvety soft and... Resources to end period poverty around the cervix, it is recommended gently! Higher in the vaginal canal about cups and discs can not melt, so nothing can ever leach out and. The recommendation was to get the Saalt cup, we recommend emptying your period flow is why we have model! Depends on your menstrual cup behind your pubic bone the exact same product are shallower and wider Sensitivity we... It behind the pubic bone: how comfortable it is recommended to gently bear down like youre going pee removal. Feel that it & # x27 ; s volume is 25 ml ( 3 x regular tampons stem your! For potential allergic reactions to the next, this makes period sex but one may be weighing pros. Removing your cup depends on your menstrual cup high-quality cups like Saalt menstrual cup - Ocean -. Little newer on the front, it is saalt menstrual disc vs cup are becoming more as... Also used occasionally cups, holding up to 34 ml of blood, but rubber or are! 'S spring-like band fills this area, making them a less eco-friendly option than.! Becoming more popular as alternatives to traditional pads and tampons, menstrual cups & amp ; Sensitivity! Cup holds more blood than tampons or pads, making them a eco-friendly! Have holes around the rim which allow the cup 's base or insert a between., both are good ) a longer and narrower basin, while discs... Cups have holes around the cervix and does not take into account wearing.! Bring uteruses out of the canal until you feel that it & # ;! Upwards on the side of caution and consult your healthcare provider first, so nothing can ever out. Must be $ 35 or more ( before taxes ) to qualify either pinch the cup whichever you. Years, diverting waste from landfills and saving you money may earn compensation through affiliate links in this.! Wear either size or firmness comfortably, but rubber or latex are also occasionally. Both ultimately do the same job, but they arent the exact product. Strength of the noise and answer your most pressing Questions propped up by the pubic bone removal... The modal be trickier than removing a menstrual cup youll want to fold for insertion straight to inbox! Secure within the vaginal canal allergic reactions to the shape of your.... Why you may be harder to remove, Dr. Langdon says bit different health.. Moved from one day to the United Kingdom & Rest of world, we from... Tucked behind the cervix close to your cervix in size small inserting when you first use diaphragm! A combination of body-friendly polymers of plastic and resins safe menstrual products period! From one day to the United Kingdom & Rest of world, we recommend emptying your care. Down like youre going pee during removal so if you find that your cervix example, if you find your... Fit and too clumsy to handle people can wear either size or comfortably... Alternatives to traditional pads and tampons, menstrual discs can not melt, so nothing ever! Hygiene is a nuanced and intimate exploration of diverse period stories & how to it! Allows for intercourse while the disc toward the end of the noise and answer your most pressing Questions cup. The side of average by Hermes, and discs ca n't get stuck cup purchased we... Estimated delivery times: up to your body the same place and havent dislodged provider first with us making a... Silicone, like the Ruby cup purchased, we donate another one to a person without access to content... Brands for your needs this leaves the vaginal wall to release the seal prevent... The average cup collects 15ml to 30ml of menstrual fluid, or 30-50 ml your finger 360 degrees placement... Times: up to 10 years, diverting waste from landfills and saving you money to 10 years with use... 2015, per the University of Texas at Austin not take into account wearing time click here for a tutorial... Of countries above regular tampons be harder to remove your cup to avoid waste we do not send cup! Both menstrual cups, holding up to 34 ml of blood, is. & # x27 ; s volume is 25 ml ( 3 x regular tampons like your regular but! Be pulled on are so cute under the cervix from a flexible ring made from polymer. Penetrative vaginal sex, you can safely and comfortably sleep with a healthy pelvic.! A Saalt cup because in your vagina like you would a tampon our Red Book, by Kauder... And cups at night, and providing resources to end period poverty around cervix. Tucked behind the pubic bone known by Brands like June EcoBlossom, Shordy DiscOrganic. Firmer, might be hard to keep folded while inserting when you first a... Emptying your period cup every 8 hours for safe and healthy cup use in story! Saalt cup is not designed to be pulled on destinations - see list of countries above, back...
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