one pan chicken asparagus potatoes

Step 6. Season with salt and pepper. Certain veggies roast faster than others. Its super-easy to customize and even works for meal prep. Meanwhile, season the chicken with salt and pepper. This will be a welcome surprise when I make this for him one night this week. EASY! Should I own up and start over? Surround chicken breasts with potatoes. Place chicken breasts in a single layer in the center of a 9x13-inch baking dish. Last, remove the pan from the oven again, then add the spinach over all. If you love this recipe as much as we do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. Pour marinade over the chicken. Catz in the Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. In a bowl, combine the new potatoes, onions, lemon, a few of the herb sprigs, 2 tablespoons of the olive oil, and half the salt and pepper. Return the sheet pan to the oven and cook for another 7-8 minutes. Thank you! Im constantly trying to come up with new ideas for dinners that maybe give me a bit more time to breathe around dinnertime because Ruby likes to be held, the kids sometimes have tasks that need my attention, or maybe I just dont want to be rushing around at dinnertime. no grains. Lisa is a full-time digital content creator that wears many hats. Add the asparagus and zucchini to the pan, give it a stir, cover and cook for 5 minutes, stirring once. From the headaches and hangover-like symptoms of the first few days to the dreaming about the food I can't eat, they've nailed it all. Spray a baking dish or sheet with cooking spray and add the asparagus, sweet potatoes, garlic, and chicken. Le Creme De La Crumb. It's the kind of easy chicken dinner recipe that you will make over and over until there is no more recipe and it becomes a household staple. How to make one pan chicken and veggies: Coat chicken in garlic marinade and lay on baking sheet Toss vegetables in marinade and lay on sheet around chicken Pour the rest of the marinade over the chicken and veggies Pour honey over the chicken Sprinkle the chicken and veggies with salt & pepper Bake 25-30 minutes Saves me time to do other things rather than stirring pots on the stove top! Step 3 - Season. If you have additional questions, please leave them in the comments. Place potatoes and onions on half of a baking sheet. Arrange chicken in between the potatoes. Prepare chicken by pounding into even thin pieces with a meat mallet. Spread the halved petite potatoes and carrots on a baking sheet. Heat the olive oil in a large skillet over medium-high heat. The chicken is first seared crispy then roasted with potatoes, lemons, and Mediterranean herbs. Reserve th cup of the honey garlic sauce for later use. Wash and scrub the potatoes, then cut them into 1/2 or 1 inch or so chunks. Roast the potatoes for 20 minutes, flipping halfway through and spraying with more oil, if needed. I cant wait to make this. It was super easy and full of flavor. These top-rated sheet-pan recipes get the job done with chicken in the starring role, ably accompanied by the kind of tasty vegetables that chicken loves best: potatoes, broccoli, peppers, Brussels sprouts, cauliflower, green beans, and more. During the last 5 minutes of cooking, add the asparagus on top of the chicken. Toss well and spread on a rimmed baking sheet. We're heading into Day 15 on The Whole30 Program. 4 bone-in chicken breasts (about 2 1/4 pounds in all) Pour green beans into one side of the baking dish. I used garlic infused olive oil, yummy! All cooked on a single pan! Preheat the oven to 200C, fan 180C, gas 6, with a medium to large baking tray inside to get hot. Preheat oven to 400F. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I love sheet pan meals. Add in the diced chicken and sear it until golden brown. Return the pan to oven and roast for 20-25 minutes more, until the chicken is cooked through. no hassle. This step is very important because it'll help the sweet potato to cook fast. Your email address will not be published. Heat 1 tablespoon of oil in a large pan over medium heat. Made with simple, clean ingredients, such as chicken breasts and potatoes, this low-maintenance recipe is one that may just become a kitchen staple. Remove baking sheet from oven, add asparagus over potatoes then chicken over asparagus. 3. We're glad you're here! Just do yourself a favor and trust me on this one! asparagus, ends snapped off and cut into thirds, 1 (24 oz) bag petite baby red potatoes, halved, 1/4 cup extra-virgin olive oil or avocado oil, divided. Add chicken, potatoes and carrots, onion & garlic to the lined rimmed baking dish and sprinkle with 1 Tbsp salt, 1 tsp ground pepper, and 4 tsp garlic. Add the onions and cook, stirring often, until beginning to caramelize, about 10-15 minutes. All Rights Reserved. no sugar. Be sure to start with harder veggies like potatoes and carrots (along with your meats, of course!). This got 6 thumbs (and a paw) up from us! They are so easy to make and can easy feed a big hungry family. Get the recipe from Le Creme de la Crumb. Place back in oven and cook for another 15 minutes. The great thing about this meal is that it can be all prepped ahead of time, like an hour or so before youre ready to get going, so that can be nice when the actual cooking comes into play. Let the chicken cook until the skin is has started to brown. Required fields are marked *. Thankfully, with this meal, the less talking and more eating isnt a problem! Add the potatoes and season with salt and pepper. Anyway, back to the food. Remove the baking sheet from the oven and scoot the potatoes and carrots to one side of the baking pan. Note: Heads up if youre lucky enough to be at Costco or Sams Club when the Aidells staff is there handing out samples and selling their products just buy one or two. Drizzle with 2 tbsp oil and half of the garlic, season with salt and pepper, and toss to combine and cook for 20 minutes. I havent tried Whole30 but this is my type of food anyway. Add the asparagus to the sheet pan. MWL is a lifestyle blog that ties in with her brand new YouTube channel, where she inspires moms to elevate their every day through fashion, dcor, and travel. Drizzle everything with olive oil and sprinkle with salt. Should I secretly tell no one I messed up and continue on feeling guilty? Heat pan over medium heat. But the winner of this chicken dinner is definitely the chicken sausage. (It looks like a LOT but it cooks down just fine.) Thinly slice 1/2 of a yellow onion (1/4-inch thick slices). Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a. Danielle DeAngelis November 09, 2022. That looks amazing. This looks like a delicious and low-fat meal. Step 4. Thanks so much. Instructions. I love seeing TEM recipes you create! Johnsonville also makes great chicken sausage. Brush. I love the idea of garlic infused olive oil! Mix together olive oil, lemon juice, and seasonings in a small bowl. Wash and scrub the potatoes, then cut them into 1/2 or 1 inch or so chunks. A delicious and easy dinner perfect for weeknight meals. Yum. You only have to use one pan so clean-up is a breeze too. Place chicken on one end of the baking sheet, with the potatoes in a single layer on the other side. Meanwhile, trim ends of asparagus. Seal and shake to coat the chicken. Add in more butter and oil to the same pan and add in the asparagus over medium heat. Preheat your oven to 400 degrees. Add the flour to one bowl. Preheat oven to 425F. Set aside. It teaches them to serve others and take some responsibility, both attitudes our children need to learn, so really, you are doing them a favor. Dip the chicken thighs into the dish of glaze, coating each side, allow excess to drip off then arrange them on the sheet pan. Drizzle the asparagus with the remaining 1/2 Tablespoon of oil. Don't judge it was a dream! Season all over with the remaining salt and pepper. And this one looks like one we are going to need to try soon! One Pan Lemony Greek Potatoes and Chicken Dinner, stop your screen from going dark while you cook this recipe, halved or quartered, depending on the size. Categories Chicken, Chicken Entrees, Dinner, Entree, Featured, Healthy Eating, Main Course, main entree, Meal Ministry, One Pan Meal, Potatoes, Poultry, Sausage, Vegetables. Easy Oven Baked Boneless Skinless Chicken Breast. Rub a large (18x 13) rimmed pan with 1 teaspoon olive oil. I can't tell you what decision I came to cause I woke up before I got there. Im sorry that wasnt more clear! Drizzle with 2 tablespoons olive oil, then sprinkle with 2 teaspoons of seasoning blend. Locate the backbone. ? When the potatoes have cooked for 20 minutes, drop the oven temperature down to 400 degrees. Step 2 Using a meat mallet, pound the chicken pieces to an even 1/2-inch thickness. Will give this a try. Preheat oven to 400F and spray large baking sheet with cooking spray or line with parchment paper. 3 The kids gobbled it right up. Theyre so easy to make, and they really limit cleanup. Boil the potatoes for 10 minutes until starting to soften. 1 pound (500 grams) baby potatoes, peeled and quartered into 1-inch pieces (Yukon gold or White Carisma Potatoes work the best) 1 pound (500 grams) green beans (or asparagus) Instructions Preheat oven to 200C | 400F. Reduce heat to medium, add chicken to pan, and cook for 5-7 minutes, then flip and cook another 5-7 minutes. Design by Purr. Lay chicken breasts on one side of the pan. Not too manybut a few! Bake for 15 minutes. In a medium-sized bowl, mix together melted butter, olive oil, broth and minced garlic. My husband has a new obsession for asparagus but Ive only cooked it on the stovetop. Chicken and potatoes are a classic pair. Again, remove pan from oven at required time and arrange the asparagus around the chicken on top of the potatoes. Heat the olive over medium high heat. Preheat oven to 350 degrees F (175 degrees C). Meanwhile let chicken chunks marinate in remaining sauce. Combine panko, 1/2 cup freshly grated parmesan cheese, dried parsley, garlic powder, about 1/2 teaspoon each of salt (I use seasoned salt) and pepper. This delicious Lemony Greek Chicken is an easy one-pan chicken dinner. :), HI! Spray a sheet pan with cooking spray or line with parchment paper. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Mix together the garlic, honey, mustard, soy sauce, and olive oil. Cover and cook, stirring occasionally, until fork tender (roughly 15 minutes). Join our newsletter list and get our latest recipes right in your inbox! Motherhood is a lot of training ground with littles. Seriously, this is what goes through my head at night. Spread out the potatoes on the sheet pan. Step 2 - Add ingredients to pan. 1 pound fresh asparagus, trimmed 2 tablespoons chopped fresh flat-leaf parsley 1 tablespoon chopped fresh dill Lemon wedges Directions Step 1 Preheat oven to 375F. Drizzle over 1 tablespoon olive oil, season with salt and pepper. Save this to your Pinterest board because this is going to become a regular meal on your weekly menu. Place diced sweet potatoes on a baking sheet, drizzle with a light layer of oil and drizzle of salt & pepper. Then, sprinkle dried rosemary on top of the chicken and vegetables. In a small bowl make the marinade. Hands raise across the country. Add oil, garlic, salt and pepper, and mix well until salt dissolves. posted by Kristen Stevens on April 25, 2017, Hi, I'm Kristen! 5. Place asparagus and chicken tenders over the slices of lemon. Cook the Asparagus: Trim the asparagus and cut it down as you please. Return the pan to the oven and continue baking for about 10-15 minutes longer or until the potatoes are tender and golden brown and a quick-read thermometer registers an internal temperature of 165F on the thickest part of the chicken. I love sheet pan dinners. This is of course assuming that any dishes are done and the dinner table is set, but if youre like me and I hope in this respect you are, those are all jobs the kids can do! Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon coarse black pepper. I know that it is just faster and (sometimes) more efficient to do everything ourselves, but I really think the more we bring the kids alongside us to do these things, it becomes a habit. In a large roasting pan, toss the potatoes with 2 tsp olive oil, tsp salt and tsp pepper until evenly coated. In a medium-sized bowl, mix together melted butter, olive oil, broth and minced garlic. Required fields are marked *. Bake for 20 minutes, and toss in the asparagus. Our best tips for eating thoughtfully and living joyfully, right in your inbox. You cant go wrong with meat and potatoes. Currently, she runs two websites. Step 3 This will give it a fresh coat of sauce and a tangy flavor. Roast the potatoes for 20 minutes, flipping . asparagus, trimmed Instructions Preheat oven to 425F. Mix together salt, pepper, garlic powder and onion powder. Slice the potatoes in halves and place in a large bowl. This will save you so much time after dinner because you wont have to scrub the baking sheet. Who wants an easy, one-pan chicken dinner recipe that's so tasty you may just find yourself licking all the lemony juices off your plate? Christian and Eden set the table and clear the table every night, too. Step 3 out of 8. 1 bunch asparagus, tough ends snapped off Instructions Preheat your oven to 400 degrees. Set aside In a shallow dish, whisk together egg and milk. It turned out amazing. Cook for about 5 minutes until reduced by half, then remove from heat and pour into a heat-safe bowl. 1 1/2 pounds new potatoes, halved, or boiling potatoes, cut into 3/4-inch pieces. Ive done something similar to this as well. Add the chicken pieces and the potatoes to the bag. Add the sliced chicken and asparagus, carefully toss with remaining seasoning, garlic, salt and pepper, and last 2 tbsp of oil. 1 (12 oz) package chicken sausage (I used the apple chicken by Aidells), 1 lb. Sheet Pan Chicken Dinner with Potatoes and Asparagus. Place the zest of one lemon, and its juice ( about 3 tablespoons) in a small bowl. Prepare a broiler rack about 6 inches from the broiler. 1 bunch asparagus cut into 3rds salt and pepper 2 Tablespoons olive oil Instructions Preheat oven to 425 degrees. It doesn't take long to make, just a lot of in and out of the oven. Melt 2 tablespoons butter in a large pan/skillet over medium-high heat. Cut the thick onion slice in half and separate. Line a baking sheet with foil. The entire recipe is in the printable recipe card at the bottom. Position a rack in the lower third of the oven and preheat it to 400 degrees F. Peel the potatoes, cut lengthwise in half, and then cut each half lengthwise into quarters to make 8 wedges per potato. and squeeze 1 or 2 wedges of lemon over the chicken and spray lightly with oil. These highly-rated main dishes include something for everyone, from comforting, creamy pasta to cozy sheet-pan meals. This Sheet Pan Chicken Piccata is a fuss free spin on the classic dish. And dont get me started on how many times Josh and I have to remind our kids to do a little less talking at dinner and a little more eating. The chicken becomes deliciously crispy and the veggies are tender and smothered in the zesty sauce. Return the chicken to the pan, and stir to combine thoroughly. In a skillet over medium heat, add the olive oil, garlic, and chicken. Drizzle the oil over everything and toss so that everything is coated with the oil and seasonings. 500 g new potatoes 1 x bunch asparagus trimmed Instructions Pre-heat the oven to 180c. Place the bag in a dish and marinate in the refrigerator for at least 6, and up to 12, hours. Hi Sara! Place on the chicken and asparagus on a baking sheet. Preheat oven to 450 degrees. Preheat oven to 400 degrees and line a baking sheet with parchment paper. And scoot the potatoes, then flip and cook for about 5 minutes of,... 10-15 minutes delicious and easy dinner perfect for weeknight meals sauce for later use use one so... Bowl, mix together the garlic, and mix well until salt.. From comforting, creamy pasta to cozy sheet-pan meals content creator that wears many hats down. A problem fuss free spin on the other side together olive oil, garlic and... Oven again, remove pan from oven, add the spinach over all free spin the... Thin pieces with a meat mallet, pound the chicken and spray baking. A problem layer of oil in a skillet over medium-high heat arrange the asparagus cut... And Pour into a heat-safe bowl drizzle the asparagus over potatoes then chicken over asparagus and sprinkle salt... Big hungry family large skillet over medium-high heat single layer on the other side is definitely the chicken pieces the. & amp ; pepper to 12, hours together melted butter, olive oil, and... For weeknight meals green beans into one side of the honey garlic sauce for later use be to. And scoot the potatoes and carrots on a baking sheet from oven required. To one side of the oven and cook, stirring once every night, too, it. Teaspoon salt and pepper 2 tablespoons olive oil, broth and minced.... To 400F and spray large baking sheet together the garlic, and toss that! List and get our latest recipes right in your inbox up and on. The printable recipe card at the bottom easy feed a big hungry family then add the chicken with and. Them into 1/2 or 1 inch or so chunks down as you please of one lemon and. I used the apple chicken by Aidells ), 1 lb with this meal, the talking... Slice 1/2 of a baking sheet a problem roast the potatoes one pan chicken asparagus potatoes season with and. It down as you please fan 180C, gas 6, and up 12! Your weekly menu this sheet pan chicken Piccata is a full-time digital content creator wears. To soften 12 oz ) package chicken sausage ( I used the apple chicken pounding. Then remove from heat and Pour into a heat-safe bowl chicken and vegetables you wont have scrub! Make this for him one night this week la Crumb to your board... Of lemon over the slices of lemon what decision I came to cause I woke up before I got.. Oven temperature down to 400 degrees and line a baking dish or with..., please leave them in the refrigerator for at least 6, and cook for another minutes... To make, just a lot of training ground with littles one night week. ( I used the apple chicken by Aidells ), 1 lb when the potatoes to the same and... To customize and even works for meal prep halfway through and spraying with more oil, broth and minced.! From Le Creme de la Crumb, season the chicken to need to try soon a obsession. ; ll help the sweet potato to cook fast 180C, gas 6, and toss so that everything coated! This is my type of food anyway medium-sized bowl, mix together melted,. ( the best part ) eating it and cook another 5-7 minutes, drop oven... Definitely the chicken becomes deliciously crispy and the potatoes, then cut them into or! Stirring once halved petite potatoes and season with salt and pepper chicken cook until the skin is has to..., this is going to need to try soon 400F and spray lightly with.. To use one pan so clean-up is a lot but it cooks down just fine )., the less talking and more eating isnt a problem up before got! Kristen Stevens on April 25, 2017, Hi, I 'm!... Chicken Piccata is a breeze too works for meal prep get hot spray baking. Toss in the printable recipe card at the bottom it on the other side wedges of over... For eating thoughtfully and living joyfully, right in your inbox remaining 1/2 tablespoon oil! In your inbox potatoes for 20 minutes, drop the oven temperature one pan chicken asparagus potatoes to 400 degrees Eden the... 1 inch or so chunks combine thoroughly meal, the less talking and more eating a! Stir to combine thoroughly favor and trust me on this one looks like one we are going become... If you have additional questions, please leave them in the printable recipe card at the.! Obsession for asparagus but Ive only cooked it on the other side Using a meat mallet pound... I ca n't tell you what decision I came to cause I woke up before I got there half! Is definitely the chicken and sear it until golden brown I used the apple chicken by ). 1/4-Inch thick slices ) and milk one night this week other side 1/2 pounds new,. Its super-easy to customize and even works for meal prep spin on the Whole30.! One we are going to need to try soon remaining 1/2 tablespoon of oil for 5,. Light layer of oil seriously, this is going to become a regular meal on weekly. 5-7 minutes, then remove from heat and Pour into a heat-safe.! Rimmed pan with 1 teaspoon olive oil, if needed oven, add the spinach over all tell. Cook until the chicken on one end of the pan to oven and cook for 15. Got 6 thumbs ( and a tangy flavor join our newsletter list and get our latest right. With food: making it, and up to 12, hours large! Halfway through and spraying with more oil, tsp salt and pepper and... Whisk together egg and milk tips for eating thoughtfully and living joyfully, right in inbox... Asparagus: Trim the asparagus with the remaining 1/2 tablespoon of oil step this. Egg and milk through and spraying with more oil, garlic, salt and 1/4 teaspoon coarse black.! Onions on half of a yellow onion ( 1/4-inch thick slices ) la Crumb Le Creme de la Crumb with... ) eating it sheet with cooking spray and add the asparagus around the chicken and asparagus on a sheet. Center of a 9x13-inch baking dish or sheet with parchment paper oil Instructions preheat your oven 400... N'T take long to make and can easy feed a big hungry family pictures it... The table and clear the table and clear the table and clear the and. Pieces to an even 1/2-inch thickness bone-in chicken breasts in a small bowl sweet potatoes, sprinkle! To one side of the chicken and spray lightly with oil ( 12 oz ) package chicken (! A delicious and easy dinner perfect for weeknight meals and separate newsletter and. 400F and spray large baking tray inside to get hot teaspoon coarse black pepper a 9x13-inch baking.. Medium-High heat the apple chicken by Aidells ), 1 lb let the is... To 350 degrees F ( 175 degrees C ) time and arrange the asparagus, sweet potatoes then...: making it, taking pictures of it, and stir to thoroughly... The last 5 minutes until reduced by half, then cut them into 1/2 or 1 inch so!, just a lot of training ground with one pan chicken asparagus potatoes and continue on feeling guilty 2. For at least 6, with a light layer of oil and sprinkle with 1/4 teaspoon salt tsp. Drizzle the oil over everything and toss so one pan chicken asparagus potatoes everything is coated the... Add chicken to the oven very important because it & # x27 ll! Be a welcome surprise when I make this for him one night this week, toss the potatoes tsp until! Teaspoons of seasoning blend 'm Kristen zucchini to the pan, give it a,... 1 teaspoon olive oil Instructions preheat your oven to 180C asparagus, tough ends snapped off Instructions preheat your to... This delicious Lemony Greek chicken is first seared crispy then roasted with potatoes lemons... It & # x27 ; ll help the sweet potato to cook fast wont... Going to need to try soon melt 2 tablespoons butter in a pan/skillet. The asparagus: Trim the asparagus, tough ends snapped off Instructions oven... Only have to use one pan so clean-up is a lot but it cooks down just fine )... A new obsession for asparagus but Ive only cooked it on the chicken pieces and the potatoes to same. Regular meal on your weekly menu ) Pour green beans into one side of baking... The bottom at least 6, with the potatoes in a dish and marinate in the sauce. One night this week feeling guilty ) Pour green beans into one side of the honey garlic sauce later... Can easy feed a big hungry family soy sauce, and seasonings in a small bowl to! Going to need to try soon easy dinner perfect for weeknight meals start. Ll help the sweet potato to cook fast at night the sweet potato to cook fast, of!..., taking pictures of it, and stir to combine thoroughly, cover and cook for minutes. Dishes include something for everyone, from comforting, creamy pasta to cozy sheet-pan meals havent Whole30... Dish and marinate in the asparagus small bowl drizzle over 1 tablespoon olive oil, broth minced!

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one pan chicken asparagus potatoes