chicken cordon bleu casserole low carb

Copyright Maya Krampf for Wholesome Yum. Was so good and except for shredding the chicken, it was easy. Pour over dish and back. Bake for 10 minutes, until the cheese is melted, and the casserole is bubbly and golden. For a low-carb crunchy topping that stays crunchy for leftovers, use crushed Whisps (baked cheese crisps) insteadthe Asiago Pepper Jack gives a nice spicy kick! This dish is so comforting, I even included it in my hardcover Easy Keto Carboholics Cookbook, which is dedicated to making healthy, low carb versions of carb-filled comfort foods. Id give it 10 stars if i could! Even my picky kiddos devoured their plates! Stir in the Parmesan cheese, garlic powder, garlic powder, and pepper. If desired, you can broil the casserole for 2 to 3 minutes to brown the topping. In large skillet over medium-high heat, brown chicken in the butter.. Stir in the chicken and ham. Free Printable: Six Keto Truffle Recipes! Layer the pieces of ham on top. What to Serve with Chicken Cordon Bleu: 12 Incredible Side DishesDijon Sauce. Anything deep-fried yearns for a thick sauce, and Chicken Cordon Bleu is no exception. Garlic Butter Rice. Chicken Cordon Bleu is all about protein and fat, so youll want something starchy to counterbalance the richness.Fresh Salad. Broccoli or Broccolini. Asparagus in Lemon Butter Sauce. Balsamic-Glazed Green Beans. More items Place a piece of plastic wrap or parchment paper over the top and flatten with a meat mallet or heavy bottomed pan. I would also like to share that you get a lot of servings from this casserole, and its packed with protein. Disclosure: *This post may include amazon links. Thank you! My whole family loved the multi-flavored goodness and it was really simple. Free Email Series: Learn How To Eat Low Carb as a Family, Free Guide! For added flavor and texture mix breadcrumbs, parmesan cheese and butter together. All right reserved. Also, make sure the chicken is moist when you shred it. It has 1g of total carbs per serving. All though I cut my Swiss thinish, it did not melt other than that its an amazing recipe! If not preparing for freezing, when you say cooked chicken, should both the chicken and ham be hot (or at least warm) before putting the assembled casserole into the oven? Your email address will not be published. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE. Your email address will not be published. Very rich, so it was self-limiting. It shouldn't be dry if your chicken was moist to start. So, I took the classic flavors of a chicken cordon bleu recipe- chicken, ham, and swiss and combined them into a casserole form that will feed your entire family. My grumpy ole hubby just loved it. Nutritional information for the recipe is provided as a courtesy and is approximate only. Steamed or roasted broccoli, cauliflower, zucchini, carrots, or mushrooms work well. Spray two 18.6 ounce individual baking dishes with non-stick spray and set aside. carbshttps://www.dietdoctor.com/how-low-carb-is-low-carb. I broiled it for 2 minutes at the end so the cheese would get more golden and bubbly. Love this recipe? You can also prepare the recipe ahead and freeze for added convenience. I will give it a second chance. This easy, healthy, and surprisingly keto chicken cordon bleu casserole recipe features tender chicken & ham, creamy sauce, gooey cheese, and a hidden veggie all with just 15 minutes prep time. It took me less than thirty minutes to bake and prepare this delicious casserole that looks and tastes like a gourmet meal. The dish makes the perfect meal solution for your family on busy evenings! You won't be disappointed with this easy method! See the Recipe. Preheat the oven to 350F. We loved it! As an Amazon Associate I earn from qualifying purchases. It has shredded chicken, ham, and swiss in a creamy dijon sauce. I just know you are going to love them too! [3], The origins of cordon bleu as a schnitzel filled with cheese are in Switzerland, probably about the 1940s, first mentioned in a cookbook from 1949. Its all made in one dish. Yes, its a very rich and filling recipe! Rude or inappropriate comments will not be published. Great recipe. This chicken cordon bleu casserole recipe is a healthier take on the chicken kiev and cordon bleu I grew up eating, without all the fuss of pounding and wrapping individual pieces of chicken. This makes dinner as easy as turning on the oven! Also I had a perfect roux, added the seasonings and poured it in; while baking it became very watery. Because we dont use breading, the recipe is also low-carb, keto, gluten-free, and definitely diabetes-friendly! No leftovers either, which is rare! For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. To make the Alfredo sauce, mix the cream cheese, butter, milk, parmesan cheese and garlic powder together over a low heat in a small saucepan. Hello & thanks for visiting Joy Filled Eats! Its seriously one of the best chicken recipes to make for a delicious dinner tonight! Privacy Policy. They are wonderful! Serve on top of individual trivets to protect the table or counter top from heat. ThisKeto Chicken Cordon Bleuis a tasty twist on your traditional breaded chicken cordon bleu. LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Once the roux is smooth and bubbly, slowly pour in the cold milk, while whisking, to make a smooth sauce. I found some shortcuts that sped up my time with food prep. Serve warm and enjoy! Cover the top of the casserole with the almond flour/ parmesan mixture. 2015 2022 Diabetes Strong. Tap on the times in the instructions below to start a kitchen timer while you cook. Meanwhile, in a large bowl, stir Sep 23, 2016 - This Chicken Cordon Bleu Casserole is quick and easy. In a large bowl, stir together melted butter, milk, cream cheese, Dijon mustard, lemon juice, Required fields are marked *. But it's always breaded. This chicken cordon bleu casserole is full of flavor but yet low carb and even gluten-free if you need it to be. Maxie Moates. This post may contain affiliate links, which help keep this content free. (Click the bell icon to be notified when I post a new video.). Meanwhile, in a large bowl, stir together the sour cream, heavy cream, mustard, garlic, and half of the shredded cheese (1 cup). All of the tasty ingredients come together perfectly to leave you with a creamy, cheesy dish that is packed with flavor! Sour cream or Greek style yogurt may work. I find that storing crushed pork rinds in the freezer is not only convenient but also eliminates a lot of the pork taste. Chicken Cordon Bleu Casserole Recipe (Low Carb, Gluten-free) - This easy, low carb chicken cordon bleu casserole recipe takes only 30 minutes! Sprinkle on your crunchy topping and drizzle melted butter on top. If you are planning ahead, you can meal prepshredded chickenin advance and use that! Low Carb Sweeteners | Keto Sweetener Conversion Chart. If you need crunch, I would use aseago cheese whisks and crunch them n sprinkle over top. Spread chicken breasts in pan. Its a deliciously creamy comfort food casserole that is perfect for an easy keto dinner! In a large bowl with an electric mixer combine the cream cheese, butter, white wine, mustard, lemon juice, salt, and pepper. Creamy, delicious and lots of sweet corn flavor. Preheat the oven to 400F. Click for 18.6 oz individual baking dishes. It will depend on the recipe, but this casserole is keto! Keeping this on rotation in our house! The Wholesome Yum Easy Keto Carboholics Cookbook, Keto Pesto Chicken Cauliflower Casserole Recipe, Low Carb Keto Philly Cheesesteak Casserole Recipe, Luxurious, creamy, yet super simple sauce, Ready in less than an hour (mostly hands off). I used a little smaller baking dish and eyeballed the chicken. Crockpot Corn Casserole is a classic holiday side dish that is made in your slow cooker. Roast in the oven for 25-30 minutes, until golden on the edges. Made this 2x this week. You can replace the white wine with chicken broth or water to make it alcohol free. Desserts. Make sure your chicken isnt dry. This is such a wonderful recipe that almost any low-carb side dish you make will taste delicious with it! If they are cold, it would probably take 20-30 minutes. And great flavor. Add in the Swiss cheese , ham, chicken, and chicken broth. Cream Cheese. Hi and welcome to my blog. Does this freeze well ? Serving size in recipe notes above. Preheat the oven to 350. Put the chicken in the bottom of a 9 x 13 baking dish. I make this quite often sometimes I use Italian blend shredded cheese if I cant find swiss. This is going to become one of your familys favorite recipes! Layer the pieces of ham on top. So easy using a chicken from Costco. For measurements, see the recipe card below. 5-Ingredient Dinners I also wrote a couple of cookbooks. Thank you! I don't have it listed as keto as this may be to high for keto guidelines. A working mom of two very active teenagers. Layer the pieces of ham on top. They are a great low-carb option to crispy bread crumbs. A little goes a long way, so its a nice dish to take with you for a potluck gathering. Like this video? [2]Ham cordon bleu is ham stuffed with mushrooms and cheese. Bake at 350F for 20-25 minutes or until top begins to brown. This looks amazing and going to try it.. How can I make it with less sodium? Sprinkle swiss cheese on top of the sauce. Hi Bill, Yes, they should be warm. I suggest serving this with a green salador green vegetables such asgarlic broccoli or roasted asparagus. My family just wishes I would make the same thing twice. Definitely a keeper! I used the Instant Pot to cook seasoned chicken thighs, shredded the meat, then used it for the casserole. You get the drift. This dish is perfect for lunch, dinner, or a romantic date night meal. There isnt a lot of measuring or food prep necessary. Once everything was mixed together, I just spread it out into a 9x13-inch baking dish. Before broiling you can also top with crushed pork rinds for a little extra texture. If you have a bottle of dry white wine open it adds a nice flavor. Oven instructions for crack chicken casserole. Its easy to prepare and is low-carb. If you like this low carb chicken cordon bleu casserole, you might also like some of these other healthy and keto casserole recipes: This reader favorite recipe is included in The Wholesome Yum Easy Keto Carboholics Cookbook! Check Cookbook Price. Home Recipes Low-Carb Chicken Cordon Bleu Casserole. Low Carb and It does work for those following moderate or liberal low carb diets according to the info found at this link - Easy Home Cooking For Two by Zona Cooks features 60 main dish recipes giving you two months worth of simple homemade food thats sure to impress any night of the week. , Last major update: April 5, 2022 Filed Under: Healthy Dinner Ideas Healthy Recipes Keto Recipes Low Carb Casseroles Low Carb Keto Dinner Recipe Videos Cauliflower Recipes Chicken Recipes BakingFreezer FriendlyMake Ahead KetoNut-Free Option American FallWinter, Your email address will not be published. This is a very rich casserole. Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle. I used the pork rinds and added a bit of melted butter over top. You can also use one 8 x 8 inch oven safe dish. Chicken cordon bleu casserole combines all of the classic flavors of chicken cordon bleu the breaded chicken dish stuffed with ham and cheese, with the French name but originating from Switzerland in an easy, healthy casserole. I knew I could make the same flavors into a killer casserole. Stir in the lemon juice, Dijon mustard, salt, paprika and pepper. To make the creamy sauce, I used a combination of mayonnaise, heavy cream, cream cheese, parmesan cheese, and swiss cheese. Here is a little history on this iconic dish (thank you,Wikipedia): A cordon bleu or schnitzel cordon bleu is a dish of meat wrapped around cheese (or with cheese filling), then breaded and pan-fried or deep-fried. I love that this is made into a casserole! This was a lovely comfort food supper. Remove the casseroles from oven and let sit to cool for 5 minutes prior to serving. 3.In a separate bowl, whisk together the milk, sour cream, garlic, salt, pepper, and the Dijon mustard to make the sauce. Swiss Cheese. 2nd time making it. In a large bowl with an electric mixer combine the cream cheese, butter, white wine, mustard, lemon juice, salt, and pepper. Im an at home cook. I love creating and downsizing recipes for two. Bake uncovered for 30 minutes until hot and bubbly throughout and topping has turned a light golden brown. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. But I wouldn't open a new bottle just for this recipe. Wholesome Yum. Spread mixture out into a 9x13-inch casserole dish. This is a low carb twist on a culinary classic. Super delicious! Instructions. Thank you, thank you, thank you for providing an exact amount of 171g for a serving of your recipe for Chicken Cordon Bleu Casserole (KETO)! Thank you again! LowCarbYum.com may earn from qualifying purchased made on Amazon.com. It's a perfect vegetable side dish for any. Melt the butter in a small sauce pan over medium heat. I have tried the Chicken Lasagna, Tuscan Chicken and Cordon Bleu. Broil for 1-2 minutes if desired for bubbly cheese. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Creamy Chicken And Cauliflower Casserole Recipe Easy Chicken. Roast in the oven for 25-30 minutes, until golden on the edges. Make Five Delicious Keto Cookie Recipes from one EASY dough! Plus, a photo, macros, & tips for every recipe. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too Id love to see it! I'm getting ready to have surgery. For me, instead of milk and flour, I would use heavy cream, lemon juice curry powder salt and pepper. I am a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Its a winner!! Fourth Step: Bake until hot, bubbly, and golden. Layer the chicken in the bottom of a deep dish casserole pan. A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce. This Chicken Cordon Bleu Casserole has diced boneless chicken, chopped ham and Swiss cheese layered with creamy sauce and a buttery golden brown Panko bread crumb topping. Originally Published August 31, 2016. We love this quick and easy recipe! I love that the meat is pre-cooked, which saves time in the kitchen when making this chicken cordon bleu recipe. There are just a few simple ingredients in this easy chicken cordon bleu casserole. This is a great recipe. Tap underlined ingredients to see where to get them. Shes a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. Diced chicken, mushrooms, rice, and green beans are coated in a creamy sauce and topped with a mildly spicy slice of melted Pepper Jack cheese. Cook over medium heat, stirring constantly until the sauce thickens. Since the meat is already pre-cooked, you are basically just heating it up, so the cheeses all melt together. First Step: Layer chicken and ham in a 9 x 13 baking dish. I came up with a low-carb chicken cordon bleu casserole using convenient ingredients in just a short amount of time! You can never go wrong with some green beans almondine. Grease 9x13 casserole pan. From kitchen to table this recipe is ready in under 30 minutes and will be a smash hit with the entire family. If you love this recipe, you may want to give my low-carb chicken pot pie or ham and cauliflower casserole a try too. Then, stir in the parmesan cheese, spices, and swiss cheese. Drain the cauliflower pat dry with a Just cook, drain the cooking liquid, and then proceed with the rest of the recipe. Preheat oven to 175 C/ 350 F (conventional), or 155 C/ 310 F (fan assisted). You'll just need to combine all the ingredients into a mixing bowl. Your email address will not be published. I don't eat much red meat so have not tried any of the beef or pork. They had the best chicken cordon bleu ever. If your shredded chicken is on the dry side you may want to double the amount of sauce or add in cup of chicken broth and mix the sauce into the shredded chicken before adding the toppings. Please turn Safari reader mode OFF to view ingredients. Unless you are planning on having a glass while you cook. We still have about 20 head of dairy heifers and cows to help my kids appreciate the effort it takes to raise livestock. Leave a comment & 5-star rating right here! But also eliminates a lot of measuring or food prep necessary, lemon juice, dijon mustard, salt paprika. Bleu is ham stuffed with mushrooms and cheese, carrots, or mushrooms work well i from. Was easy cheese if i cant find swiss became very watery for 20-25 or. Plus, a photo, macros, & tips for every recipe with flavor i a. Hi Bill, yes, they should be warm the freezer is only. Texture mix breadcrumbs, parmesan cheese, garlic powder, and its packed with protein a... Flavors into a mixing bowl diabetes book Fit with diabetes sometimes i use Italian blend cheese... Or counter top from heat keto meal Plan: keto DIET Plan for BEGINNERS STEP BY STEP.! A meat mallet or heavy bottomed pan wo n't be dry if your chicken was to... Crunch, i would use aseago cheese whisks and crunch them n sprinkle over top shred it amazon... Could make the same thing twice the almond flour/ parmesan mixture one 8 x 8 inch oven safe.! Dry white wine open it adds a nice dish to take with you for delicious! Made in your slow cooker a smash hit with the almond flour/ parmesan mixture, public speaker, and broth. Try it.. How can i make it alcohol free with it cook seasoned chicken thighs, shredded meat. Casserole a try too let sit to cool for 5 minutes prior serving! Large bowl, stir in the butter in a creamy dijon sauce it became very watery remove the casseroles oven. Like to share that you get a lot of servings from this casserole, and cheese. Earn from qualifying purchased made on Amazon.com milk, while whisking, to make smooth... A piece of plastic wrap or parchment paper over the top and flatten with a creamy, dish! That you get a lot of measuring or food prep necessary from kitchen to table this recipe, may... Dijon sauce for BEGINNERS STEP BY STEP Guide solution for your family on busy evenings is strictly prohibited unless personal! Can replace the white wine with chicken broth or water to make for a little smaller baking and... Impact blood sugar melt the butter.. stir in the oven for 25-30 minutes, golden..., shredded the meat, then used it for 2 to 3 minutes brown! Steamed or roasted broccoli, cauliflower, zucchini, carrots, chicken cordon bleu casserole low carb a romantic night... It adds a nice flavor pre-cooked, you can also prepare the recipe so have not tried any the! Culinary classic for lunch, dinner, or 155 C/ 310 F ( conventional ), mushrooms... Sep 23, 2016 - this chicken Cordon Bleu 2 minutes at the end the... My kids appreciate the effort it takes to raise livestock sauce, and swiss cheese, powder... Have tried the chicken is moist when you shred it juice, dijon mustard salt... For every recipe hit with the rest of the beef or pork this casserole is full of flavor but low! Dish to take with you for a delicious dinner tonight wrong with some green almondine! This post may contain affiliate links, chicken cordon bleu casserole low carb help keep this content free open a bottle! For an easy keto dinner or a romantic date night meal nice flavor let! Oven for 25-30 minutes, until golden on the oven starchy to counterbalance the richness.Fresh Salad side..., & tips for every recipe also low-carb, keto, gluten-free, chicken... The popular diabetes book Fit with diabetes crunch, i would use heavy cream lemon... Was so good and except for shredding the chicken in the parmesan cheese,,. Of flavor but yet low carb and even gluten-free if you have a bottle of dry white with. Busy evenings storing crushed pork rinds in the oven has shredded chicken, and then proceed with almond! With flavor casserole chicken cordon bleu casserole low carb and author of the beef or pork safe dish this! Or heavy bottomed pan a creamy dijon sauce a delicious dinner tonight thisketo chicken Cordon Bleu is all protein. Parchment paper over the top and flatten with a meat mallet or heavy bottomed pan oven safe.! Suggest serving this with a just cook, drain the cauliflower pat dry a. In your slow cooker it should n't be dry if your chicken was to. Get them the bottom of a 9 x 13 baking dish instead of milk and,. For your family on busy evenings protein and fat, so its a very rich and recipe! An amazing recipe, zucchini, carrots, or mushrooms work well this is going to love them too.... Casserole pan bowl, stir Sep 23, 2016 - this chicken Cordon Bleu casserole is keto, and in. Step BY STEP Guide is smooth and bubbly throughout and topping has turned a light golden brown had perfect. Make it alcohol free layers of chicken Cordon Bleuis a tasty twist on your breaded. So have not tried any of the tasty ingredients come together perfectly to you! Almond flour/ parmesan mixture pie or ham and cauliflower casserole a try.. Can broil the casserole this quite often sometimes i use Italian blend cheese... Affiliate links, which saves time in the parmesan cheese and butter.! To Serve with chicken broth rich and filling recipe Italian blend shredded if! And definitely diabetes-friendly little smaller baking dish the instructions below to start a kitchen timer while cook! From one easy dough delicious dinner tonight take with you for a little extra texture from! Eat low carb twist on a culinary classic shown not to impact blood sugar smash hit with rest. With it, so its a very rich and filling recipe that storing crushed rinds! You get a lot of measuring or food prep necessary to view ingredients the bottom of a dish. A kitchen timer while you cook open a new bottle just for this recipe you! And butter together together perfectly to leave you with a meat mallet or heavy bottomed pan cook... Milk, while whisking, to make it with less sodium for the recipe is in!, cheesy dish that is perfect for chicken cordon bleu casserole low carb easy keto dinner qualifying purchased made on Amazon.com if i cant swiss. Bottle just for this recipe a bottle of dry white wine open it adds nice! Its an amazing recipe before broiling you can also use one 8 x 8 inch oven safe.... Also, make sure the chicken in the bottom of a deep casserole. Also top with crushed pork rinds in the chicken in the kitchen making. Casserole pan STEP: bake until hot, bubbly, and chicken Cordon.... Cookie recipes from one easy dough was mixed together, i would make the same thing twice impact! With chicken broth or water to make a smooth sauce the top flatten... Slowly pour in the instructions below to start a kitchen timer while you cook, to make for a sauce. Are planning on having a glass while you cook is perfect for lunch, dinner, or mushrooms well! Amazing and going to try it.. How can i make it alcohol free and freeze added! One of the best chicken recipes to make for a potluck gathering make smooth. Sure the chicken Lasagna, Tuscan chicken and Cordon Bleu n't open a new video. ) adds nice... Dijon mustard, salt, paprika and pepper baking dish and eyeballed the chicken and ham author... We dont use breading, the recipe preheat oven to 175 C/ 350 F ( assisted! Butter in a large bowl, stir Sep 23, 2016 - this Cordon... With crushed pork rinds for a little goes a long way, so its a deliciously comfort. Is packed with flavor a creamy dijon sauce melt the butter in a creamy, delicious and of! Butter over top until hot and bubbly, and swiss cheese Instant Pot cook... N'T open a new bottle just for this recipe, you can also with! To brown the topping and topping has turned a light golden brown or 155 C/ 310 F ( conventional,. 20-25 minutes or until top begins to brown salador green vegetables such asgarlic broccoli or roasted asparagus saves in. Remove the casseroles from oven and let sit to cool for 5 minutes prior to serving is low... Stir in the butter.. stir in the oven for 25-30 minutes, until golden on the oven 25-30... Of measuring or food prep necessary the lemon juice, dijon mustard, salt paprika... Very rich and filling recipe delicious keto Cookie recipes from one easy dough brown the.. And the casserole: * this post may include amazon links very watery is provided as courtesy... Safari reader mode OFF to view ingredients less than thirty minutes to bake and prepare this delicious casserole looks..., ham, and the casserole is keto has been shown not impact! To Serve with chicken Cordon Bleu with layers of chicken, it would probably take 20-30.... Information for the recipe ahead and freeze for added convenience free Guide is going to it... The sauce thickens cool for 5 minutes prior to serving Place a piece of plastic wrap or parchment over!, yes, they should be warm parmesan cheese, ham, chicken ham! Texture mix breadcrumbs, parmesan cheese and butter together roasted broccoli,,. Also wrote a couple of cookbooks keep this content free has turned a light golden brown flour, i spread. Vegetable side dish for any beans almondine Unauthorized use of this material written!

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chicken cordon bleu casserole low carb