But now that you're going keto, you may think you can no longer enjoy this dish. Knowing how many carbs you can eat on keto is another big challenge. Chicken, cream, and spinach: Its a classic Keto combination that works great in almost any recipe. Preheat oven to 375 F. In a 10.25" cast-iron skillet, melt butter over medium heat. Preheat oven to 400 degrees. Just like assembling the layers of a vibrant painting, this recipe gives you a palate of bright, beautiful, and accessible, low-carb ingredients that are available year round. Find the recipe for White Chicken Chili from Hey Keto Mama. 6. If you already have cooked chicken, this meal comes together so quickly. Otherwise, cover the skillet with a baking pan and simmer until melted, 10 mins on the stovetop. Once incorporated together, pour into a 1014 inch (or similar) glass casserole dish. Get all the crisp from traditional tenders but without the guilt here. These honey sesame baked chicken wings are perfect finger food for a party or as a main dish. This keto-friendly chicken recipe features these all-star ingredients along with spinach and broccoli. This is an alternative to the infamous keto fried chicken, which has a high fat and calorie content! Mix well until ingredients stick together. This one is added to the skillet right after the chicken cooks and then gets even more butter sauce as it fries, so its buttery and seasoned. Find the recipe for Chicken Salad from Green and Keto. Posts may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. And, they are more budget-friendly! You dont have to use a cast-iron skillet for this dish, but it has many health benefits and makes everything look Instagram-ready. The buttery topping is keto friendly and sure to please with the delicious chicken casserole. Im Laura, the creator of Delightfully Low Carb. No preparation is required. This recipe here can easily be made in the slow cooker or instant pot. Just because youre not eating pasta doesnt mean you cant enjoy keto alfredo sauce! It uses ingredients you probably already have and is ready in 15 minutes. Free Shipping Means No Money Wasted On Gas! Do you miss all the one-pan meals you prepared before your Keto days? The directions are simple, and it takes about 30 minutes to complete. This will remind you of a creamy chicken parm of sorts, elevated with the greatest edition: bacon. It cant get much simpler than this! With a sauce containing a full cup of heavy whipping cream plus Parmesan cheese, this chicken dish isn't kidding around about helping you get your keto . Once its ready, you can roll it into a lettuce wrap or spoon it onto a cucumber. Preheat the oven to 425 degrees F. Spray a large cookie sheet with cooking spray, or line with aluminum foil. This quick tasty dish is a great keto option and can be served with zoodles or pasta! Prepare it in advance or serve it right away. Add the cream cheese to the skillet, and stir until completely melted. 31 Quick & Easy Keto Chicken Recipes for Dinner. Add minced garlic and saut for 1 minute. Try serving this with a keto side dish for a low-carb chicken dinner your entire family will love. Its a one-pan, stove-top meal thats ready in 15 minutes. Whether you like lean chicken breasts, flavorful chicken thighs, a whole roasted chicken, or kid-friendly chicken tenders youll find something to love in this list of keto chicken recipes. Your email address will not be published. Prepare these recipes with very little effort during busy weeknights. The chicken breast is layered with cream cheese, bacon and jalapenos for a meal sure to impress. Place your chicken, onion, zucchini, and bell peppers on your skewers. Whether you have a picnic coming up or simply want to add some flavor to lunchtime, youll love this Keto Chicken Salad. If youre looking for Keto-friendly dishes, then you may be surprised to see Chicken Parmesan on the list. Theyre marinated in pickle juice and breaded in pork rinds (! I love Chicken Cordon Bleu, but the traditional method can bit a little fussy. 5-Ingredient, One Pan Keto Ranch Chicken Thighs is an easy and super yummy weeknight meal made in less than 30 minutes. Since you arent using any thickening starches, youll want to make sure and simmer it uncovered to keep the sauce from turning watery. But this Keto recipe features Chicken Parms deliciousness without all the carbs. Preheat your oven to 400F. Transfer to a serving dish, then top with remaining cheddar cheese, crumbled bacon, and chives. Ingredients (makes 4 servings) 2 tbsp virgin avocado oil or olive oil; 1 small yellow onion (70 g/ 2.5 oz) 2 cloves garlic, minced; 1 kg skinless and boneless chicken thighs (2.2 lbs) Instead, you simply make a little pocket inside the breast that holds the spinach filling. Whisk eggs in a bowl, add cooked sausage pieces to eggs and mix until coated. Caramelize onions. These keto dinner recipes arequick and easy and perfect for keto meal plans. Thats why we gathered the tastiest beginner-friendly keto chicken recipes we could find. And of course, its low carb, so all your Keto friends can enjoy it too. For recipe here. Set aside in a bowl. This Chicken Cordon Bleu looks fancy but is actually pretty easy! Add the drained tomatoes, chicken broth, spices and chicken. Find the recipe for Creamy Chicken Mushroom Soup from A Spicy Perspective: Easy and delicous, youll love this keto chicken taco soup. They are made with made with zucchini instead of tortillas, so these keto enchiladas are low-carb and gluten-free. To make the sauce and marinade, whisk together the broth, aminos, sesame oil, vinegar, five spice powder, chili flakes. Required fields are marked *. Have you tried any make-ahead low-carb chicken dinners? The ultimate list of 23 easy keto chicken dinner recipes that you and your family will love. The spicy mayo is easy to make and adds a delicious flavor to the chicken, but you can use any dipping sauce you want. Stir-fries always make a fast and nutritious meal, but oftentimes the marinades are packed with sugar. Did you grow up eating Chicken Divan? When cooking a whole bird, place the thermometer into the thickest part of the thigh meat but make sure to avoid touching the bone for the most accurate reading. Chicken Green Bean Casserole. Chicken is a popular, family-friendly dinner choice and for good reason! You can customize this low-carb entree by adding even more spices and by using your favorite cut of chicken. This creamy keto chicken salad is a great lunch or light dinner option on a low-carb diet, as it's packed with protein and low-carb veggies like tomato, celery and chives in a creamy mayo dressing. These keto green chile chicken enchiladas are creamy, cheesy, and so flavorful! To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish. Mix well. Lots and lots of cheese is layered into this chicken dish for a creamy and decadent meal that will make keto so easy. Continue to cook over a medium heat until they have reached an internal temperature of 165F. Eat the chicken on its own, or make tacos or sandwiches out of it. The broccoli is tender and filling with the chicken and amazing cream sauce. Toss chicken with 1/2 tablespoon of the sauce. For more easy keto meal ideas, check out these keto recipes for great food inspiration! These tasty chicken breasts are stuffed with a creamy filling of spinach, parmesan, mozzarella, and cream cheese. This keto friendly soup packed with flavor will satisfy even the pickiest eaters. Crusted Buttery Chicken Casserole. Note: *The cream cheese comes later in the recipe after hours of cooking, so its best to store it in the fridge until youre ready to add it to the chili. Everybody needs a bowl of comforting chicken soup from time to time, but the noodles can get in the way for keto eaters. Once youve made it for this recipe, youll repeat it anytime you need a Keto Cream of a Chicken substitute. Your email address will not be published. Jalapeno Popper Chicken Casserole. How to make keto broccoli and chicken casserole. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Green and Keto. The keto diet may be known for its high fat content, but protein plays an important role as well. Keto Instant Pot Crack Chicken Recipe If you are looking for comfort food, this is the recipe to try. Allow to marinate for 2-12 hours. Cooking time: 20 min View recipe >> Save to recipe box. Season with more salt and pepper, and the crushed red pepper flakes. 24. Youll love it whether youre following a Keto diet plan or just want an easy dinner. Join the Lazy Day Cooking Club. Mix well. Did you think chicken pot pie was only a memory once you went Keto? Find the recipe for Jalapeno Popper Chicken Salad from Real Balanced. Cut the bacon in half and drape over the chicken. This dish is packed with so much amazing flavor here. Hi! Comment * document.getElementById("comment").setAttribute( "id", "a66cb527e813c5134e82753a54360fd8" );document.getElementById("a87ca8b06d").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 6 Easy Keto Salsa Chicken Recipe. Mix olive oil, soy sauce, sesame oil, sriracha, garlic, salt, and pepper in a bowl. 5. Find the recipe for Chicken Cobb Salad from Half Baked Harvest, This classic chicken salad recipe features tender chicken breast, a creamy dill mayo dressing, crunchy, Craving tacos on the keto diet? Creamy chicken, garlic and cheese make a delicious combo of flavors and with the addition of broccoli and spinach, you've got yourselfContinue Reading You dont need to butterfly the chicken, which is a relief if you struggle to get two even halves. Preheat the oven to 400*. Add desired toppings, and wrap. Enjoy! Its hearty and delicious without any guilt. 08 of 14. It has all the flavor of the classic version and none of the carbs. 2. Feel free to substitute with any oil that has. Youve made it to topteenrecipes.com, where we share yummy and quick meal ideas that will keep your family happy. You can use an all-purpose spice if the Cajun season is too hot for you. Chicken Alfredo Casserole. Its packed with great chicken dinner options that can be made and on the table in less than 30 minutes. The pressure cooker gets the meal on the table fast with this easy recipe. 5 g 9. I cant wait to share my low-carb recipes and meal plans with you. A few other ingredients added with the chicken coming back in hot for final touches! Instructions. Add in more cheese and you have a chicken recipe packed with flavor. This rich and creamy chicken bake is perfect for anyone following a Keto diet, but its also satisfying to anyone simply wanting yummy comfort food. This Thai peanut chicken salad has quickly become one of my favorite lunches and I think youll love it just as much. This low carb casserole is comfort food without the guilt. Each dish is fantastic in its own way, so don't even bother figuring out which one's the best. Topped with homemade enchilada sauce and tons of shredded cheese, this casserole would be a great dish to serve on Keto Taco Tuesday. Another option is to cook the chicken right in the casserole, but it could make the dish a little runny. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); carrie, thanks! It brings you all the flavor and richness of the classic comfort food without all the carbs. In a slow cooker, combine chicken stock, dried parsley, dill, chives, onion powder, and garlic powder. Give all of them a try! No matter what season youre in, youll love this White Chicken Chili recipe thats super creamy and low carb. Directions Preheat your oven to 400F. Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. Creamy Triple Chocolate Keto Shake. All you need is fresh Parmesan, mayonnaise, and chicken breast to make this perfect keto friendly, low-carb chicken dish. Ingredients Chicken breast Lemon-pepper seasoning Salt STEP 2 Pan fry chicken In a large skillet, add the olive oil and cook the chicken over medium heat, turning once (about 10-12 minutes per side). I prefer cooking with chicken thighs because they are juicier and more flavorful. You can store it the day before in the fridge or prepare it as a freezer meal. If youre looking for a new and exciting Keto dinner, here are 25 low-carb chicken recipes you must try. Cut the chicken into strips and thread it, accordion-style, onto the skewers along with thinly sliced lemons and asparagus. You probably have all the ingredients already, and theyll be on your table in under 20 minutes. Refrigerate for at least 2 hours before enjoying! Keep reading to get meal prep ideas that will make your workweek easy and low-carb! After all, its typically made with lots of breading and served with high-carb sides. Instructions. The sun-dried tomatoes add a bright and inviting flavor to this rich sauce, and the spinach provides an earthy taste and tons of nutrients. Serving size: approx. Cover with cheese and add jalapenos (optional). Instead of using breadcrumbs and flour for the coating, youll use almond flour and parmesan cheese. Its Easy to Make and Tastes Like a Traditional Mexican Quesadilla, Best Ever Cast Iron Keto Ranch Chicken Thighs. Or, make a double batch and have buffalo wings in the fridge for an easy snack! Spread the chicken in the greased dish and pour the tomato sauce over it. This parmesan chicken casserole is super hearty and nourishing. Chicken alfredo is a pasta dish made up of creamy white sauce and cubes of tender and savory chicken breasts. Eat in a sandwich, with keto crackers, or by itself for a fast snack. Serve with cauliflower rice or Keto Naan for dinner youll want to make again and again. Now you know where to go when youre wondering whats for dinner tonight. 15 Minute Keto Garlic Chicken with Veggies, Add all ingredients into a mixing bowl and combine until smooth.*. Top with shredded chicken, cheese, sour cream, and jalapeos for a Martha Stewart-worthy presentation. How about three cheese stuffed chicken breast? CARBS 3g CALORIES 74 PROTEIN 9.8g FAT 2.3g. Heat the iron skillet to medium-high. Caesar Chicken is the perfect melt in your mouth chicken recipe! Your email address will not be published. Do you love cheese? Try this Easy Keto Gumbo and my ultimate favorite buffalo chicken wings. CARBS 7g CALORIES 358 PROTEIN 30g FAT 23g, 3 chicken breasts, sliced into small pieces. Crispy Baked Chicken Thighs 1. Do you want a hearty meal thats also keto-friendly? Infamous keto fried chicken, cheese, crumbled bacon, and it takes about 30.... Cheddar cheese, bacon and jalapenos for a new and exciting keto dinner, here are low-carb... Sliced lemons and asparagus keep your family will love 10 mins on the.! Recipes that you & # x27 ; re going keto, you can customize this low-carb entree by adding more. Cream, and chives much amazing flavor here whats for dinner easy recipe and by using favorite... Breaded in pork rinds ( thats ready in 15 minutes ultimate favorite chicken! 375 F. in a sandwich, with keto crackers, or make tacos or out. 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I think youll love this keto recipe features these all-star ingredients along with thinly sliced lemons and asparagus its made... And garlic powder this White chicken Chili recipe thats super creamy and decadent meal that will keep your family love... Real Balanced layered into this chicken Cordon Bleu looks fancy but is actually pretty easy and... A new and exciting keto dinner recipes that you & # x27 ; re going keto you... Simply want to add some flavor to lunchtime, youll love it as! All ingredients into a mixing bowl and combine until smooth. * meal made in the slow,. Stove-Top meal thats ready in 15 minutes this keto chicken taco soup pretty easy is food! Recipes we could find you have a picnic coming up or simply want to add some flavor to,. Made it for this recipe here can easily be made and on the stovetop creamy cheesy!, or line with aluminum foil a high fat and calorie content think! A large cookie sheet with cooking Spray, or make tacos or out! 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