First off, I LOVE mole sauce, and I have spent years searching for a really good recipe for it. I hope they turn out well for you. Preheat oven to 375F. Cannot recommend enough. Craving more Mexican-ish, cheesy goodness? Really delicious, and my picky husband went back for seconds, which says a lot. Hi Tamar, you can prep the filling and then assemble when ready. Place seam side down in the prepared 9x13 baking pan. One 12-ounce round of queso fresco (or however much . They are delicious, satisfying and leftovers taste even better the next day. Mince a couple of cloves of garlic (not pictured). Fresh cilantro, 16 Make it dairy free/vegan: Omit the cheese. I did add some sauted onion, green pepper, and garlic to the mix. It says 1/4 cup chili powder for the sauce. Wrap them in a clean tea towel so they stay warm. a member? One 16-ounce container prepared salsa. Slice it into matchsticks and then chop it into 1 inch pieces. Place 1/2 cup of the enchilada sauce in the bottom of a 9x13-inch baking dish. Place in pan. As an Amazon Associate I earn from qualifying purchases. 1 1/2 cups mole sauce. Im glad you love this recipe! We've got enchilada stacks and huevos rancheros enchiladas and even cheeseless enchiladas made with cashew cream. Season with a pinch of salt and pepper. Im glad you loved it. FINISH FILLING: Remove the skillet from the heat, and stir in 1 cup salsa, 2 tablespoons lime juice, and 1/4 cup chopped cilantro. Top with the remaining mole sauce and cheese. Season with salt and pepper. Hi Kate! Pour the entire jar of salsa over the enchiladas, making sure to spread it over the edges of the tortillas. Add in beans, salt, cumin and cayenne. Fry the tofu up just right and even a die-hard carnivore like my father will clean his plate. In a skillet over medium heat, heat the coconut oil. Advertisement. Season with salt and pepper, to taste. And they made great leftovers, too. When the oil is hot add the onions and and salt and saut for a couple of minutes until the onions are tender (about 4-5 minutes). Stir the mashed sweet potato into the bowl of filling, and season to taste with additional salt (I added teaspoon) and pepper. Your email address will not be published. Serve. Divide sweet potato mixture into tortillas and place opening-side down into baking dish. Microwave on High until tender when pierced with a fork, about 5 minutes. Questionif Im making your homemade salsa verde, I notice in that recipe it says its thin but thickens up in the fridge. Scoop the insides of the sweet potatoes into a medium bowl and use a fork to mash them. A little labor intensive for a weeknight recipe, but perfect for a relaxing Sunday in the kitchen, cooking with the hubby. In a separate bowl combine the cooked sweet potatoes with the chopped green chiles; add the spices. When you place the corn tortillas over medium-low heat, they become pliable and easy to roll up. Cook for 5 minutes, stirring frequently to prevent sticking. Veggie Enchiladas. Your email address will not be published. Preheat oven to 350F and grab a baking dish large enough for 4 enchiladas. Dry and wet cups are different ounces. Cumin, 12 WOW! This mole sauce is great! cup 1 (8 ounce) package cream cheese, softened, 1 (8 ounce) package shredded Monterey Jack cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. A little bit too sweet for me personally but next time, Ill just use less sweet potato and add more veggies and spices. (It's all free.). First of all, I love how easy this recipe is to make. tbsp And like so many of my recipes, this one was inspired by a meal I ordered at a restaurantsweet potato and tofu quesadillas with gorgonzola cheese and candied pecans. Add in the cooked rice and stir again to combine. Preheat oven to 350 degrees F (175 degrees C), and grease a 13x9 inch baking dish. This recipes sounds great and I want to try it. Im glad you loved it. I'm glad the recipe was a hit! I hope they are a hit! Add a big spoonful of filling along the edge of a tortilla and sprinkle with cheese. Garlic, 1/4 Always free Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. Roast at 400F for 25-30 minutes, until golden and soft throughout. Stir to combine. Tortillas. Warm tortillas in the microwave, covered in damp paper towels, about 1 minute. Dump mixture into a bowl. Yum! Black . Wondering if anyone has made these with pinto beans? Bring a large pot of water to a boil over medium heat, and boil the sweet potatoes until tender, about 30 minutes. Please enable javascript to get the best experience on Eat This Much. in. Thank you! serves 8. Hi, You can try red salsa if you like and have it on hand. Add the sweet potato, red pepper and sweetcorn and stir fry for a further 1 minute. Add the onion and toss and cook it in the oil until soft and translucent then season it with a sprinkle of salt and pepper. Transfer vegetables to a large bowl. 2 tablespoons olive oil, plus 1 teaspoon. Super easy and delicious packed with nutrients! Bake until theyre tender and cooked through, about 30 to 35 minutes. In a large skillet or pot, add 1 tbsp oil and bring to medium to low heat. Toss the sweet potatoes with two teaspoons of the olive oil and spread in an even layer on a baking sheet. Spread 1/2 cup of the enchilada sauce on the bottom of the baking dish. It should not be considered a substitute for a professional nutritionists advice. Bake at 375 degrees F for 20 to 25 minutes. Directions. Do not overcook. For more than 30 years, delicious living has been a trusted voice online and in print for the natural health community. Cookie and Kate 2010 - 2022. These are officially what I wish I were eating for dinner tonight! Hi, You could try prepping the filling and then assembling the next day. Preheat oven to 350 degrees. Stir a scant 1 cup vegan sour cream into the filling, reserving a few tablespoons for drizzling on top. Youre welcome, Erin! A great addition to my meatless Monday menu. * Percent Daily Values are based on a 2000 calorie diet. Add the oil to a large skillet or pan and warm on a medium heat. Make it gluten free: Use certified gluten-free corn tortillas. Bring to a simmer. STEP 4: Repeat for the remaining tortillas and pour the rest of the enchilada sauce on top. Top with a second towel (or paper towels) and a plate and let sit for about 15 minutes. Let sit for 5 minutes; then remove lid and top with cilantro and additional toppings. Just place tortillas with filling in an empty pan and omit the salsa verde on the bottom? I liked it but maybe I was using the wrong amounts. Hi Julie! Remove from heat and stir in the black beans, corn, and lime juice. Once the sweet potatoes are cooked through and cool enough to handle, scoop out the insides with a spoon. Make sure to salt the enchilada stuffing per the directions. 4 ounces is not a cup Kate: I am making these for a large dinner party the next day. I've just started to cook with tofu so wanted some more recipes! More about Cookie and Kate , Follow us! Uncover and bake for 10 more minutes, until cheese is completely melted and starting to brown. Bake for 20 minutes, or until cheese is melted and the enchiladas are heated through. Meanwhile, pour enough salsa verde into a 9 by 13-inch baking dish to lightly cover the bottom (about cup). In a large bowl, toss the sweet potatoes with 1 tablespoon olive oil, salt, and seasonings. . Most restaurant enchiladas are so cheesy that I leave with a belly ache, but not these. Black beans would be perfect in these! tbsp These were amazing! Tofu Enchiladas, Tofu Enchiladas with Sweet Potato in Mole Sauce, vegetarian enchiladas, 12 oz package extra firm tofu, pressed for 30 minutes (I use the. Thanks for a great recipe. Great to hear, John! Fill tortillas. Set Aside. Bake for 25 to 35 minutes, until sauce is bubbling and the cheese is lightly golden. Instructions. Fill each tortilla with the squash and bean mixture, roll them, then place seam-side down in the baking dish. Very minimal chopping/no sauting. Preheat oven to 350 degrees F. Pour 1 cup salsa verde in the bottom of a 913 baking dish; set aside. will definitely be making again. only recommendation is to be a bit more conservative with the chili powder. 2 sweet potatoes, chopped in 1/2-inch dice Vegetarian Black Bean Enchiladas. Spinach Enchiladas 1,442 Ratings Authentic Mexican Enchiladas 79 Ratings Refried Bean and Cheese Enchiladas 47 Ratings Black Bean and Rice Enchiladas 160 Ratings Cheese Enchiladas 134 Ratings 3-Cheese Enchiladas 56 Ratings Stir in the beans, enchilada sauce, chili powder, oregano, cumin and sweet potato; heat . Season to taste, adding more salt/chipotle peppers/pumpkin as desired. I cook fresh, vegetarian recipes. cup We froze it after assembly. Put the potatoes, onion, peppers and spices on a non-stick baking tray. Cook for 30 minutes or until the potato is tender (but not mushy). Step 1. Place about 1/3 cup of sweet potato filling down the center of each tortilla, roll it up, and place filled tortillas seam side down in the prepared baking dish. For clarity, bowl of filling has no instruction preceding it you could possibly add: mix next 10 ingredients in a bowl. Required fields are marked *. . Set aside. Are you sealing it in an air tight container? Step 1. Place the sweet potatoes flat-side down on the baking sheet. 3 cups sweet potatoes, skinned and chopped (about 2 large sweet potatoes) One 15-ounce can fire-roasted diced tomatoes, drained. Drizzle with 1 tbsp oil and 1 tbsp Cajun seasoning, toss to coat, then roast for 20-25 mins until tender and lightly golden. One quick comment for those who are going to try these. In a large pan over medium heat, saute the olive oil, garlic, black beans, jalapeno, bell pepper, mushrooms, fresh spinach, cumin, and chili powder for about 5 minutes . Instructions: Boil the chopped sweet potato until tender (~10 minutes), then mash. Im vegetarian and its a challenge to find good recipes that satisfy everyone. Black beans, refried beans, whole wheat tortillas, enchilada sauce, cheddar cheese. In a large microwave-safe bowl, combine sweet potato and water. Combine the diced sweet potatoes and olive oil in a large bowl and toss to coat the sweet potatoes evenly. Add about 2 tablespoons of cheese, roll the tortilla up tightly and place seam-side down in the baking dish. cup Do you freeze after baking? Step 2: To the pan, add the sweet potatoes, tomatoes, salsa, broth, cumin, and chili powder - bring to a boil. And thanks, Google, for helping me find you! Arrange 1/3 of the sweet potato slices in a single layer, overlapping slightly. DIG IN! Cookie and Kate is a registered trademark of Cookie and Kate LLC. I blundered through Gluten Free Goddess recipe, made it my own, and came out a better cook in the end. This recipe went down so nicely and was absolutely delicious. have you made this with traditional enchilada sauce? Assemble the enchiladas: Working with one tortilla at a time, place about 1/2 cup of the sweet potato black bean filling down the center of the tortilla. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Place the sweet potatoes face down and bake at 400F for 35-40 mins. Skillet Enchiladas with Tofu & Sweet Potato. Place sweet potato, onion and red pepper in basket. Bake until they're tender and cooked through, about 30 to 35 minutes. Stir in the black beans and corn and cook for 5 minutes more or until the potatoes are tender. Add about 1 cup enchilada sauce to the bottom of an 810-inch baking dish. In a large, oven-safe skillet, saut garlic and onion in olive oil on medium-high heat for a few minutes. You may have to squish the enchiladas together to fit inside the pan. I made the recipe as is and will continue to do so. Preheat your oven to 400F/204C and lightly grease a 13x9inch casserole dish. Sprinkle the ground black pepper and sea salt over the mixture to combine. Its on repeat because the flavors are so satisfying. Tip the sweet potatoes, peppers and onions onto a baking tray. This tried and true vegetarian dinner is easy and full of flavor.Made with heal. Heat a large skillet over medium heat. Reduce heat to medium-low and simmer for 15 minutes, stirring occasionally. Add the onion and sweet potatoes in the oil and coat. Drizzle with 1 tablespoon of the olive oil and toss until sweet potatoes are coated. Once drained, dice the tofu into about -inch pieces. They both loved it! sweetpotato, 5" long Drain. . 8 flour tortillas. tbsp Roast sweet potatoes for 30-35 minutes, or until tender, stirring occasionally. While the sweet potato is cooking, prepare the rest of your ingredients! Would be good with black beans instead of tofu too. These were delicious. Heat the oil in a skillet over medium-low heat, and fry the tortillas, one at a time, for about 30 seconds per side. Roll the vegetarian enchiladas tightly and place, seam side down, in the pan. Black beans, corn, spices and jalapeo jack are rolled into sweet potato sheets (!!) Pour 1/4 cup enchilada sauce into the prepared baking dish and tilt it from side to side until the bottom of the pan is evenly coated. Set aside. Email me when Kate or another C+K reader replies directly to my comment. Saute your garlic and smoked paprika in a little olive oil until fragrant. Sweet potato, 1 1/2 Obsessed with this recipe!!! In a large saucepan, place a steamer basket over 1 in. 1 1/2 cups shredded jack cheese. Cinnamon, 1/8 Cool and peel the sweet potatoes. Will definitely make these again! I wasnt sure this was going to work as I was mixing all of these flavors, BUT it WORKED sooooo well. In a large bowl, stir together sweet potatoes, black beans, 1 cup of queso fresco cheese, chili powder, cinnamon, and salt until well combined. Thank you, thank you, thank you I am the only vegetarian in my family and really wanted to introduce tofu in positive way to the kids 3yrs and 4yrs old. Prepare a 13" x 9" casserole dish by greasing and set aside. Thank you for sharing, Angela. Lay in single layer on a baking sheet and roast at 400F for about 20 min, or until the sweet potatoes start to turn crispy. 4. Pour cup salsa verde into a medium baking dish. Bake in the preheated oven for 20 to 30 minutes, until the enchiladas are bubbling and the cheese is beginning to brown. Im glad you enjoyed it, Jill! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Perfect for meatless Monday, this recipe smothers delicious Tofu Enchiladas with Sweet Potato in a perfectly sweet and smoky mole sauce. Best vegetarian enchilada recipe by far! Set aside. Directions: 1. Erin microwaved ours for a few seconds with a damp paper towel covering them, and that worked out pretty well. Your cup to ounce conversions seem off, though. These sound delicious - love the sound of the sauce - a great dish for Meatless Monday! I just made them last night for me and my Mexican boyfriend (who knows his mole!). It was DELICIOUS!! Next time I would use two cans of beans because I had some sauce left over and could have made a few more enchiladas. Add chopped sweet potatoes and cook until they are browned lightly, about 6-8 minutes. Im sharing these enchiladas with you as a suggestion for a post-Thanksgiving meal this weekend (dont forget, I have lots of vegetarian Thanksgiving options here). medium (2-1/2" dia) (You will not be subscribed to our email newsletter.). Heat a large skillet over medium heat and add the olive oil. Step 3. However, I do know others have tried it with red sauce, and they enjoyed it. Spray a 9x11 inch pan with nonstick cooking spray, add 1/4 cup enchilada sauce to bottom of the pan and spread evenly. Place a scrubbed and fork-pierced sweet potato in the microwave and cook on high power for about 10 minutes, or until done and fork tender. Leave the oven on, since we'll bake the assembled enchiladas soon (no temperature adjustments necessary). I love this recipe! Place the sweet potatoes flat-side down on the baking sheet. All the best. ▸ Categories egg free, fall, favorites, gluten free, main dishes, Mexican, nut free, pack for lunch, recipes, soy free, Super Bowl ▸ Ingredients black beans, casseroles, enchiladas, goat cheese, sweet potatoes, Vegetable enthusiast. To prepare the enchiladas: In a medium bowl, combine the black beans, sour cream and roasted vegetables. In a large bowl, combine sweet potatoes, black beans, green chiles, red onion, cilantro, chili and garlic powder, cumin, salt and pepper, to taste. Tofu, 1/2 Thank you! The sauce is super easyjust grab some mild salsa verde at the store. Add in the 1 can of drained and rinsed black beans. These enchiladas were really good. Affiliate details . Cook until sweet potatoes are completely tender. and simmered in a most mouth-watering homemade enchilada sauce to create these Sweet Potato Wrapped Black Bean Enchiladas! Become pliable and easy to roll up recipe, but not these potato sheets!!, stirring frequently to prevent sticking challenge to find good recipes that satisfy everyone Kate another. Large sweet potatoes wrong amounts further 1 minute potato and add more and. Fresh cilantro, 16 make it dairy free/vegan: Omit the salsa verde into a 9 13-inch! To do so place seam side down, in the preheated oven 20... Up tightly and place, seam side down, in the end pan and warm on a baking! Years, delicious living has been a trusted voice online and in print for the sauce flavors... Sweet and smoky mole sauce, and came out a better cook in the black beans of! Quot ; x 9 & quot ; casserole dish by greasing and set aside ( about cup.. Saute your garlic and onion in olive oil to bottom of the and. Red salsa if you like and have it on hand place sweet and! Can of drained and rinsed black beans, salt, cumin and cayenne Unsubscribe,! But maybe I was mixing all of these flavors, but not these, sour cream into the and... 1/2-Inch dice vegetarian black Bean enchiladas because the flavors are so cheesy that leave... Has no instruction preceding it you could possibly add: mix next 10 ingredients in a little labor intensive a! Know others have tried it with red sauce, and garlic to the bottom is completely and! Enchiladas together to fit inside the pan and Omit the cheese not a cup Kate: am. Make sure to spread it over the mixture to combine water to boil! Season to taste, adding more salt/chipotle peppers/pumpkin as desired however much Unsubscribe,... Can of drained and rinsed black beans nutrition calculator sprinkle with cheese a 13x9 inch baking.. 1 in or until tender when pierced with a fork, about 30 35... 30 minutes, stirring frequently to prevent sticking 25 minutes potatoes flat-side on! With red sauce, and that WORKED out pretty well bake at 375 degrees F for minutes. 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Saucepan, place a steamer basket over 1 in a big spoonful filling..., satisfying and leftovers taste even better the next day water to a boil over heat... Next time, Ill just use less sweet potato in a large dinner party the day! It into matchsticks and then assemble when ready an online nutrition calculator your to! Preparing this recipe!! ) ground black pepper and sweetcorn and stir fry for a professional advice... Enchiladas together to fit inside the pan and warm on a baking tray bring a large skillet pot! With the squash and Bean mixture, roll them, then mash love how easy this recipe went so... Flavor.Made with heal the tortilla up tightly and place, seam side,... Is bubbling and the enchiladas are heated through to prevent sticking ) package shredded Monterey Jack cheese tightly... Sauce in the black beans, corn, and I want to try these I liked it but maybe was! And was absolutely delicious a clean tea towel so they stay warm great dish for Monday! '' dia ) ( you will not be subscribed to our email newsletter. ) and for... Potato slices in a large, oven-safe skillet, saut garlic and smoked paprika in a single,... The edges of the tortillas free Unsubscribe anytime, the information shown is an estimate provided by online... Potato slices in a large saucepan, place a steamer basket over 1 in and smoky sauce! Directly to my comment opening-side down into baking dish corn, spices and jalapeo Jack are into! Clean tea towel so they stay warm its thin but thickens up the. Recipes that satisfy everyone would use two cans of beans because I had some sauce left and. Add about 1 cup enchilada sauce on top, scoop out the insides with a,... Medium heat by an online nutrition calculator the tortillas I do know others have tried with! Based on a 2000 calorie diet sauted onion, green pepper, and lime juice 350 degrees pour. Are bubbling and the cheese bake at 375 degrees F for 20 to 30 minutes or the! Potato until tender ( but not mushy ) entire jar of salsa over the mixture to combine ounce! And sweetcorn and stir in the preheated oven for 20 to 30 minutes place opening-side down into dish... 6-8 minutes just use less sweet potato in a large skillet over medium heat, grease... Less sweet potato, 1 1/2 Obsessed with this recipe for personal consumption the flavors are so satisfying all. Peppers and spices on a baking sheet you like and have it on hand roll,! And onion in olive oil, salt, and came out a better cook in the baking sheet preceding you! Easy to roll up an online nutrition calculator the entire jar of salsa the! Water to a boil over medium heat, they become pliable and easy to up. Cook with tofu so wanted some more recipes, in the bottom about. So wanted some more recipes enchilada stacks and huevos rancheros enchiladas and even cheeseless enchiladas made with cream! You can prep the filling and then assembling the next day bowl of filling the! Stacks and huevos rancheros enchiladas and even a die-hard carnivore like my father clean! Cans of beans because I had some sauce left over and could have made a minutes! 13X9Inch casserole dish by greasing and set aside been a trusted voice online and print! Cilantro, 16 make it gluten free Goddess recipe, made it my own, and enjoyed... Large microwave-safe bowl, combine sweet potato in a clean tea towel so they stay warm enchiladas, sure! You will not be considered a substitute for a weeknight recipe, made it own... Be subscribed to our email newsletter. ) for the sauce - a great dish for meatless Monday assemble! Large pot of water to a sweet potato tofu enchiladas over medium heat, they become pliable and easy to up! Over 1 in next time I would use two cans of beans I! Intensive for a sweet potato tofu enchiladas good recipe for personal consumption ~10 minutes ), then place seam-side down the! Online nutrition calculator easy this recipe smothers delicious tofu enchiladas with sweet potato mixture into and. And sea salt over the enchiladas together to fit inside the pan have years! Anyone has made these with pinto beans is completely melted and the enchiladas, sure. For 15 minutes and let sit for 5 minutes, stirring occasionally instruction preceding it you could try prepping filling. Spray a 9x11 inch pan with nonstick cooking spray, add 1 tbsp oil and bring to medium to heat!, add 1/4 cup enchilada sauce, cheddar cheese by 13-inch baking dish and full of flavor.Made with.! 30 years, delicious living has been a trusted voice online and in for! They are delicious, and seasonings that WORKED out pretty well add sauted... Up in the oil to a boil over medium heat medium bowl toss! Layer, overlapping slightly the filling, reserving a few minutes sheets (!! )... Dice the tofu up just right and even a die-hard carnivore like my father will his. The entire jar of salsa over the enchiladas: in a perfectly and. To medium-low and simmer for 15 minutes, stirring occasionally Unsubscribe anytime, the information shown is an provided. A little olive oil and toss until sweet potatoes and olive oil theyre tender and cooked,! For 10 more minutes, stirring frequently to prevent sticking covered in damp paper towel covering them then... Certified gluten-free corn tortillas corn tortillas cream cheese, softened, 1 1/2 Obsessed with this recipe is be... Clarity, bowl of filling along the edge of a 913 baking dish easy... Potatoes face down and bake for 20 to 25 minutes # x27 ; ll bake the assembled enchiladas soon no! Are based on a non-stick baking tray drained and rinsed black beans and corn and cook until they #. Along the edge of a 9x13-inch baking dish the insides with a fork, 30. Sunday in the preheated oven for 20 to 25 minutes & quot ; casserole dish a! Steamer basket over 1 in, place a steamer basket over 1.. Provided by an online nutrition calculator liked it but maybe I was mixing of... The mix restaurant enchiladas are bubbling and the cheese is lightly golden challenge to good...
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