But too much acidity for too long breaks down the protein too much. Toss well to combine. (12-oz.) Thanks! My hope is to inspire a love for amazing food, as well as the courage to try something new! Use tongs to flip the potatoes and squash . Sear the chicken in a skillet. Add the diced chicken and toss everything together, ensuring all the ingredients are coated in the oil and seasoning. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Really any herbs you like will work here, basil, dill, cilantro, parsley would all be great options! That is my hope! Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. The spices used in this easy sheet pan meal are inspired by Greek cuisine; from the warmth of coriander, to the vibrant dill, to the savory garlic and onion. Add your onion to the pan. When cutting large, round produce like Eggplant, Ill either cut it in half or cut off the edges first so that it can lay flat for easy cutting. Add to the pan and bake an additoinal 20 minutes or until potatoes are tender and chicken reaches 165F. The chicken tastes amazing. While chicken cooks, trim the ends of the green beans and cut in half. Line a sheet pan with parchment paper or spray with nonstick spray. Instructions. Sheet Pan Chicken & Potatoes with Citrus Thyme Marinade. Pour potatoes onto sheet pan. Line a sheet pan with aluminum foil or parchment paper. Simple, easy, healthy, and really just pretty darn delicious. Stick the thermometer into the thickest part of the breast. Pre-heat oven to 450 degrees and line a large baking sheet (lasagna size) with tin foil. In a mixing bowl combine potatoes, salt, pepper, lemon juice, oregano, thyme, garlic, water, dijon mustard, and extra virgin olive oil. Peel the potatoes and slice into wedges. Modified: Apr 7, 2022 by Jenny. This Sheet Pan Chicken Dinner is made with chicken thighs, broccoli, squash, bell pepper, carrots, and a delicious marinade. I try to live simply, eat seasonally, and cook with whole foods. Preheat the oven to 425 F. Place a baking rack over a sheet pan and set aside. These small pieces will be done after about 15 minutes. Slice and chop all of the vegetables and sausage and place them into a large bowl. Instructions. I made a couple changes based on ingredients I had. Single layer, people. I start roasting the potatoes since they take longer to cook than the chicken. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Usually, I marinate the chicken in the morning, then cook it that night. Finish chopping by cutting your red bell pepper into bite sized pieces and add it to your pan. Promise this is not your average sheet pan dinner. Its been a while since weve talked about a good Greek dinner, so I pulled out this recipe. Cut the onion into thin wedges and slice the bell pepper into strips. Thinly slice 1 whole lemon and add the slices . xxT. Over here weve been having some bitter cold weather, with snowy, blustery days. Recipes 434 Show detail Preview View more Remove from oven. Bit the few extra steps were worth it as it had amazing flavor. This sheet pan dinner has fresh flavors and is an easy dinner for those busy weeknights. Top with feta cheese and enjoy! Place sliced potatoes into a gallon-size ziploc bag and the chicken breasts in a separate gallon-size ziploc bag. Above all, I love to hear from you guys and always do my best to respond to each and every comment. Having a family of four can make for some very busy days and nights, so anything that can help speed things up and make dinner simpler is more than welcome. Cook until the chicken is tender and golden and those potatoes are done. Broil until the chicken and vegetables are browned, about 5 minutes. Toss the bell pepper, cauliflower, zucchini and red onion together with the olive oil, lemon juice and black pepper in a large bowl. Slice the zucchini and squash in to rounds and add to the chicken. Smaller, thinner pieces will be done sooner and really thick pieces (weighing 7 ounces or more) will take closer to 28 or sometimes even 30 minutes. Happy Wednesday! Greek chicken marinade Let the chicken thighs marinate for 10-15 minutes Make the marinade. Easy Sheet Pan Chicken Dinner - Easy Budget Recipes. Then drizzle the whole thing with some olive oil. Minimal prep, easy clean-up and effortlessly feeding a crowd? This Sheet Pan Greek Chicken Dinner is a healthy meal made with tender chicken, bell peppers, red onions, and perfectly roasted potatoes. It was FREEZING, with blowing snow, so I wanted something comforting. Preheat the oven to 400 degrees F (200 degrees C). Directions. Correct, just refer to the photos above, the lemons are cut and then roasted with the potatoes. So delicious and the leftovers are also amazing! 1/2 cup plain Greek yogurt mixed fresh herbs, for serving US Customary - Metric Instructions 1. Learn More About Me, Images and text copyright Jenny Meier in 2022. This sheet pan meal is healthy, easy to prepare, and bursting with flavor. Hi Florentine, Sprinkle oregano over everything. Season with salt and pepper. I cut them in half, so each piece is around 6 ounces or less. Arrange mixture evenly, and nestle sliced lemons around sheet pan. Spread onto a large sheet pan or jelly roll pan in a single layer. Season chicken with salt and pepper and 1 tsp of greek seasoning blend Chop all vegetables into even sized pieces, and place on a baking sheet. Increase oven temperature to broil. We've updated our Privacy Policy, which will go in to effect on September 1, 2022. Squeeze lemon wedges over the top, then place the spent wedges on the sheet pan. Roast in preheated oven until a thermometer inserted in thickest portion of chicken registers 155F and potatoes are tender, about 30 minutes. Think of this as a lighter, even-easier chicken Parm. In a separate bowl, combine the yogurt, 1 clove garlic, and a pinch of salt. Lastly, if you make these Easy Greek Sheet Pan Chicken Souvlaki and Potatoes be sure to leave a comment and/or give this recipe a rating! In a small bowl, whisk together the olive oil, lemon juice, Greek seasoning, salt, and pepper. By using real ingredients with an emphasis on seasonality, Liz has built a growing audience of loyal readers who crave good food for their families. It was lovely! Check out this recipe. Hi Debbi, Place potatoes and green beans in a single layer onto the prepared baking sheet. I then add lots of olive oil and chili flakes and let everything sit for a bit at room temp. For kefir marinated chicken, 8 to 12 hours in the marinade is the ideal amount of time. Remove the potatoes from the oven and nestle the chicken around the potatoes. We loved it. Drizzle with olive oil and the juice of one lemon. Here are some of the reasons why I love Smart Chicken: Start by grabbing two packs of Smart Chicken Boneless, Skinless Chicken Breast and laying them out on a tin foil lines baking sheet. Pounding raw chicken breasts to an even thickness ( inch) also helps them cook faster and more evenly. Go to Recipe. Shop ingredients at your local Target store. 2 boneless chicken breasts, cup Summer Fresh Tzatziki, 1 teaspoon olive oil, teaspoon each: salt and pepper. At 165 F the chicken is cooked. This Greek-inspired sheet pan chicken and vegetables dinner recipe is made with boneless, skinless chicken breasts, potatoes, peppers, onions, and hearty eggplant roasted in garlic, olive oil, and oregano. Directions Preheat oven to 375. Bake. Sheet Pan Greek chicken breasts smell amazing as dinner cooks, filling your house with the scent of lemon, garlic, oregano, dill, rosemary and thyme. To pound chicken, place chicken breasts in the same resealable plastic bag youre using for the marinade. Toss potatoes with remaining 3 tablespoons herb mixture. Arrange in an even layer. Did you watch the Super Bowl last night? Hey Stephanie, Spray foil with non-stick spray. Peel the potatoes and slice into wedges. Simply place the chicken in a freezer bag and push out as much air as possible. In a large bowl add the chicken pieces, lemon juice from one whole lemon, 4 minced garlic cloves, 1 teaspoon salt, pepper, and paprika, and 2 tablespoons olive oil. Rearrange the veggies on a sheet pan and cook for 30 . 30-Minute Sheet Pan Chicken Caprese by Yummly. When you're ready, put chicken thighs on a large sheet pan and roast 8 minutes. Scatter the prepared pan with the veggies (onions, peppers, potatoes, garlic and eggplant) then position the chicken breasts in between the veggies on the pan. I love this Greek inspired marinade because it adds tons of flavor to chicken breasts. Turn on the broiler and arrange a rack about 6 inches from the heating element. I made a happy mistake and mixed the yogurt with the feta, pine nuts, olives, garlic and sun dried tomatoes and it made a yummy accompaniment to the chicken and makes a delicious spread for crackers and sliced baguette! They also help me provide the best recipes possible. Drizzle with the olive oil mixture and toss to coat. When using kefir in the marinade, don't marinate for more than 24 hours or the meat will start getting mushy. S See more . Season with oregano, salt and pepper. Sheet Pan Greek Chicken and Potatoes Print Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Ingredients Greek Chicken 1 1/2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon red wine vinegar 2 cloves of garlic, grated or minced 2 teaspoons dried oregano 1/2 teaspoon ground coriander 1/2 teaspoon smoked paprika This Greek inspired marinade uses kefir to tenderize the chicken and infuses flavor with lemon, olive oil, garlic, oregano, dill, rosemary and thyme. Before whisking together the marinade, I make sure the chicken breasts are close to the same size and not too big. russet or baby potatoes, cut into 1 inch chunks. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. First time trying a recipe of yours and very pleased. Preheat an oven to 375 degrees. Mandarin Chicken Salad. Yes, I made it. Best Baked Chicken Breast. Required fields are marked *. Its hard to bake juicy, flavorful boneless, skinless chicken breasts, especially when chicken breasts are enormous in size. Broil until skin is browned and crisp, about 5 minutes. Then, chop the cauliflower and coat in the oil, salt, pepper and ground fennel. Regardless of what youve got going on during the day, you can rest easy knowing that dinner will be quick. When freezing chicken, make sure to remove as much air as possible from the freezer bag. Thank you, Hey Ginger, On a rimmed baking sheet add the potatoes or cauliflower (or other veggies), bell peppers, and onion and toss with the remaining olive oil, lemon juice, oregano and a pinch of both salt and pepper. Go to Recipe. I love to hear that this recipe was a winner, thanks a lot for trying it out! ), How to Boil Tender Chicken Thighs (fresh or frozen), BLT Chicken Salad with Creme Fraiche Dressing, Kale Apple Slaw with Lemon Poppy Seed Dressing, Black Lentil Salad with Sweet Potatoes & Maple Dijon Dressing, Quick & Easy Instant Pot Pho with Ramen Noodles. I'm here to help you get dinner on the table! It just made sense to roast the chicken and potatoes together so that the potatoes could cook-up in the oils from the chickenmaking them just that much more delicious. Allow to marinate while you wash and prepare the vegetables. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Preparation 1. Place chicken and vegetables in a single layer on baking pan; sprinkle with pepper. Happy Friday!! 2. Arrange chicken and veggies on a large sheet pan to create a rainbow pattern. Pre-Heat oven to 450F. Dip in crumb mixture, patting to help coating adhere. Do you have other recipes? A flavorful marinade made with spices, olive oil, balsamic vinegar, lemon zest and juice and honey coats tender chunks of chicken; the chicken roasts on top of an . Take the chicken out of the oven and let the meat rest at least 10 minutes before slicing. Thanks a bunch for trying this recipe out, I am so glad to hear that it was enjoyed!! Nestle the chicken in with the vegetables and roast until tender in the lower rack of the oven, about 20 minutes until the chicken is cooked through. Chop your eggplant into bite sized chunks, and sprinkle it around the chicken on the pan. Lemon Garlic Sheet Pan Salmon with broccolini and potatoes, One pan creamy chicken with bacon and leeks, Rosemary Chicken with Cacio e Pepe Polenta, Herbed Pan Fried Chicken with Cauliflower Mash. When grilled, the chicken gets crispier and browned on the outside. Preheat oven to 400F with rack about 8 inches from heat. With Smart Chicken and this Sheet Pan Greek Chicken and Vegetables recipe, you can focus on the important things during your busy week. Mention. Sheet- pan Greek chicken breasts are especially good over salad for lunch the next day, so make enough for leftovers! Also, using lots of garlic and herbs, which add flavor. One Pan Corn and Zucchini Pesto Orzo Casserole. Top and tail the red onions and slice into wedges. Place Chicken in and around the vegetables. Add the chicken and potatoes to the bowl; toss to coat with the marinade. Set aside to marinade for 10 minutes. If youre making 2 pounds of chicken or less, you can halve the marinade ingredients. Remove from the oven and sprinkle evenly with crumbled feta. Hi Madi, (If I freeze food, I plan to use it the following week, otherwise I usually forget its there.) Plan to make it again. Once everything is evenly coated, throw it in the oven at 450 for about a half an hour, flipping your chicken over half-way through. Place chicken and lemons on a rimmed baking sheet; rub chicken evenly with cup of the herb mixture. Its why we love them so much! of chicken breasts or chicken breast tenderloins on a sheet pan. Usually, boneless skinless chicken breasts are quite large. Place sliced veggies on large sheet pan. Ideally, each chicken breast weighs around 6 ounces. Mix well. How to Spatchcock A Chicken. Dip chicken breast in egg; allow excess to drip off. Wonderful!! When dinner time rolls around, the chicken is seasoned and ready to go - you just need to throw it in the oven (or on the grill). A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Instructions. Where? This means that every time you visit this website you will need to enable or disable cookies again. Do not make them any thinner or the thicken tends to dry out when cooked. I like to use plain, full-fat kefir for marinades. Bake for another 10 minutes. It really does make getting a good dinner on the table easier. When ready to cook the chicken, heat oven to 425 F. The honey and dairy in this marinade will burn on the sheet-pan, so its best to cover the sheet pan or baking dish with parchment paper before laying out the chicken. In a small bowl, whisk together olive oil, garlic, white wine vinegar, lemon juice, oregano, basil, cumin, salt, and paprika. Spread out onion, cherry tomatoes, zucchini, and olive out onto the pan, surrounding the chicken. "Easy prep, great weeknight meal," says says cindaZ. This helps the meat cooks faster so it isnt in the oven for too long, which dries it out. Kefir is a fermented and drinkable pro-biotic dairy product, similar to yogurt or buttermilk. I almost turned to pasta. 1. I am thrilled to hear that this recipe was enjoyed, thanks a bunch for giving it a go! Looking through the photos of recipes you all have made is my favorite! 1/2 cup Greek yogurt 2 tablespoons lemon juice 1 teaspoon fresh dill kosher salt and fresh cracked black pepper Instructions Preheat the oven to 425F. For the marinated Greek chicken and vegetables: 2 large bulbs garlic cup red wine vinegar cup extra-virgin olive oil (EVOO) cup water 2 teaspoons sugar or superfine sugar 1 tablespoon kosher salt 1 tablespoon coarse black pepper 1 teaspoons crushed red pepper flakes 3 tablespoons chopped fresh rosemary 1 tablespoon dried Greek oregano Return the sheet pan to the oven, lower the heat to 425 degrees and roast for 35 to 45 minutes or until the chicken and vegetables are cooked through. Check out this recipe. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. I often start marinating this Greek chicken in the morning, and it's ready to cook by 6pm. This is a weekly staple in our house, one of my favorite meals!! Home Recipes Easy Greek Sheet Pan Chicken with Potatoes. Pour marinade all over veggies and rub onto the chicken. Hi Ginger, I did chicken legs so it needed much more then 20 minutes. Preheat oven to 350 degrees. Happy Friday!! I didnt have boneless breasts, but the bone-in breasts were just as good. Spread broccoli in a single layer along both sides of sheet pan (if broccoli is frozen, break . I always use a meat thermometer to check chicken breasts so theres no question if theyre done or not. Toss potatoes with remaining 3 tablespoons herb mixture. Dont go any thinner than inch, or the meat tends to get dry. It'll take 25-30 minutes, during which you'll make the toppings. All rights reserved. To serve, garnish with pomegranate arils, pistachios, tzatziki, feta and parsley. Spray foil with non-stick spray. Thats great!! If you continue to use this site we will assume that you are happy with it. Then youll cut your onion into large chunks. Add the tomatoes and olives to the sheet pan. I stopped after one bite to thank you you for this wonderful recipe! Scatter the prepared pan with the veggies (onions, peppers, potatoes, garlic and eggplant) then position the chicken breasts in between the veggies on the pan. Which leads me to todays recipe. Once the chicken mix has rested for 15-20 minutes or so, add it to the sheet pan with the potatoes. Will make again for sure, Hey Sherri, Mix the olive oil, lemon juice, garlic, paprika, oregano, salt and pepper. If you slice too soon, the chicken wont be as juicy. When everything is done, layer it all together and top it with a good handful of fresh herbs. Im going to try the leftover chicken, peppers and onions on a pita with the yogurt spread next timeno leftovers the first time! Our grill is right next to our kitchen. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time. Arrange potatoes around chicken and lemon slices. Bake until a thermometer inserted in chicken reads 170- 175 and vegetables are tender, 30-35 minutes. Whisk them together and set aside. extra-virgin olive oil, garlic powder and 13 more. The perfect dinner to serve any night of the week. Whisk to combine. In a large mixing bowl whisk to combine olive oil, vinegar, Greek seasoning, paprika, garlic, and a big pinch of both salt and pepper. Then throw the chicken straight onto the grill. Place into the pan with the potatoes. Your email address will not be published. Into the oven! Your email address will not be published. If you disable this cookie, we will not be able to save your preferences. Thanks so much for giving the recipe a try and sharing your feedback! Place marinated chicken/veggies on a parchment lined baking sheet. Lemon Garlic Spatchcock Chicken. of olive oil and toss to coat. Top and tail the red onions and slice into wedges. Liz Della Croce is the creator and author of The Lemon Bowl, a healthy food blog. I find that chicken breasts usually take between 18 to 28 minutes to cook completely to 165 F, depending on the thickness. I am thrilled to hear that this recipe was a winner, thanks so much for making it! Place the chicken in the bowl and toss to coat. Put the chicken breasts in one or two resealable plastic bags or in a large dish or Tupperware container. We are using cookies to give you the best experience on our website. Marinate 15 minutes (can let sit longer in the fridge it time allows). Hey Laurie, And of course, if you do make this recipe, dont forget to tag me on Instagram! While the chicken sits. Use your hands to toss the chicken until it's well coated. 30-Minute Sheet Pan Chicken Caprese. 10 Best Chicken Thigh Recipes. In a bowl, mix together the lemon juice, vinegar, olive oil, garlic, oregano, coriander salt and pepper. If grilling, pound each breast to an even thickness of inch before marinating. Line a large baking sheet with a silpat mat or foil and set aside. Cover the chicken in the marinade and refrigerate for 1-12 hours. Preheat oven to 450 degrees. After 8 minutes remove sheet pan from the oven and use paper towels to blot any water that's released from the chicken. In a large bowl, combine all the prepped veggies. Our favorite side dish recipe is marinated cucumber salad which adds a ton of crunch and tang to cut through the richness of the chicken thighs. It's the easiest no-mess dinner recipe the whole family will love! "Good combo of flavors served the vegs over white rice." . Be sure to rotate chicken breasts a couple times to evenly coat on both sides. The dish should be large enough to lay all the breasts out in one layer. Remove from oven, and let stand 5 to 10 minutes. Instead of breading boneless, skinless chicken breasts, you brush them with garlic-herb butter. This was another delicious recipe! Pour the herbed oil over them and toss to combine. Please let me know if you give the recipe a try, I hope you love it! ?xxT. Add to Meal Planner. I am thrilled that this recipe was enjoyed, thanks for trying it out!! Toss bell peppers and tomatoes with remaining 1/2 tablespoon olive oil and season with salt & pepper. Scatter with oregano and serve with lemon wedges. In a large container, whisk together 6 tablespoons of the olive oil, the lemon juice and zest, vinegar, oregano, 1 teaspoon of the garlic, the salt and pepper until combined. Their commitment to quality and care exceeds the industrys highest standards, which makes them an easy choice for me and my family. Pre-heat oven to 450 degrees and line a large baking sheet (lasagna size) with tin foil. 4. Drizzle the chicken and potatoes with 2 -3 Tbsp. Bake 10 minutes. Filed Under: Chicken Recipes, Dinner Recipes, Gluten Free, Recipes Tagged With: Chicken recipe, chicken thighs, Easy dinner, feta cheese, Gluten Free, Greek chicken, greek potatoes, Olives, Potatoes, sheet pan chicken, Tips, tricks & simple recipes for delicious meals, Hi! Greek Chicken Salad. Place 1 lb. Sheet pan meals, how I love thee. Buy bone-in chicken breasts that are about the same size so that they cook evenly. Click Here To Subscribe to my newsletter: Your email address will not be published. The ease of using Smart Chicken means no worrying about cross contamination, since they can go straight from the package to the pan. Cooked chicken breast can be frozen as whole or sliced breasts. So much flavor and when using thighs, so juicy! Grill the -inch thick chicken breasts for 3 to 6 minutes a side over high heat. Chop the peppers, zucchini, red onion, and cherry tomatoes and add them to a 1318 . xx. Add the lemon halves. Thought it could be interesting to switch it up. Place the chicken thighs in a bowl and pour of the marinade on top. SUBSTITUTIONS FOR GREEK CHICKEN THIGHS Loved roasting lemons and scooping roasted flesh into bites. ?xx. Spoon the feta mix and yogurt over the chicken. Ingredients Make Meal Plans and Save your Favorite Recipes. Preheat oven to 400 F. Add all ingredients except for feta to a large sheet pan and toss well to combine. I love smearing this on the chicken for some creaminess, which is always nice on a sheet pan chicken. Preheat oven to 425 F. In a medium bowl, combine 2 tablespoons olive oil, the chicken, lemon zest, lemon juice, balsamic vinegar, oregano, paprika, shallot, 4 cloves garlic, and a large pinch of each salt, pepper, and red pepper flakes. Looking for more sheet pan dinners? Required fields are marked *. Learn how your comment data is processed. Sliced or shredded cooked chicken can be cooled and then stored in freezer bags so you have a freezer stocked with cooked chicken thats ready for dinner or lunch. Arrange lemon halves face up between potatoes. In a large bowl, toss the chicken with 2/3 of the marinade until well coated. Preheat oven to 400 degrees. Im pretty sure there will be no leftovers though ? Place chicken breasts in center third of baking pan. The yoghurt together with the patatoes en peppers is just perfect. It also makes really good chicken salad sandwiches. Thanks a lot for giving this recipe a try, I love to hear that it was enjoyed! So DELICIOUS and the leftovers make for an awesome lunch the following day. The chicken breasts never come out dry and bland! Sheet Pan. Add the olive oil, balsamic vinegar, garlic, oregano, and salt to a small bowl. I love this marinade for Sheet-Pan Greek Chicken Breasts because the chicken breasts always come out tender, juicy and flavorful. Repeat with remaining chicken. Brush mixture onto chicken and veggies or toss chicken and veggies in mixture. Let cool, then garnish with parsley and honey yogurt sauce. And while thats all cooking awayand making your kitchen smell incrediblemix up two things. Space chicken breasts out evenly on a baking sheet & pour half of the blended sauce mixture over the chicken. 1. You can freeze leftover cooked chicken, then pull it out for dinner again later in the month. Whisk together well. Sooooo yummy!!! Sheet-pan Greek chicken is also delicious sliced over a leafy green salad, or grain salad, or pasta salad. Combine onion powder, salt, thyme, pepper, cinnamon, nutmeg, 2 tablespoons of the parsley, and 2 teaspoons of the oregano in a mini food processor; pulse several times until well blended. Herb Baked Chicken Breast. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I love to hear that this recipe was a winner, thanks a bunch for trying it out! In a separate large bowl, add the potatoes, bell pepper, tomatoes and onion. Pour about half the marinade over the chicken thighs and toss well to coat. Season the chicken with kosher salt on all sides. xTieghan, How do you roast the lemon halves with the potatos? cup olives Instructions Preheat the oven to 200C/390F. One of our favorite family dinners, this easy Greek sheet pan chicken with potatoes, olives and feta cheese is a must-make! Keywords: chicken breasts, chicken marinade, baked chicken breasts, sheet pan chicken. Thank you for supporting the brands that make The Lemon Bowl possible. Nutritional information is only an estimate. Set aside. Cilantro Lime Chicken. For this particular chicken breast recipe, the chicken doesnt brown on the outside and stays quite pale, so dont use the outside color of the chicken breast as an indicator for when its done. Greek Chicken Kabobs. Your reviews help other readers. Set aside. I love to hear that it was a hit! Take the chicken breasts out of the marinade and shake off as much marinade as possible. Im Tieghan, the recipes youll find here are inspired by the people and places I love most. Bringing you all an easy weeknight dinner with this Easy Greek Sheet Pan Chicken Souvlaki and Potatoes. Hi Shari, Spread out onto the sheet pan. Let sit 15-20 minutes. Then add a couple of red bell peppers and onions. If your oven gets too hot and the chicken starts browning before the veggies and chicken are cooked, bake it at 400 F for an hour and 15 minutes. But what is truly special about this specific sheet pan dinner? I love to hear that this recipe was a hit, thanks so much for making it! In a bowl whisk together the garlic, olive oil, vinegar, paprika and oregano. Lay your chicken breasts out onto the pan. Next, add the chicken to the remaining marinade. Keeps in fridge up to 5 days. On a rimmed baking sheet, toss the potatoes with 2 tablespoons olive oil. For the most tender and flavorful chicken breasts, I like to marinate in a kefir marinade for 8 to 12 hours. In a small bowl, combine all the ingredients for the marinade. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Mix the yogurt ingredients (except the parsley) in another bowl. I found myself needing something easy to make on Saturday night. This marinade causes the flames to flare up a bit, so be mindful. Roast at 400 degrees Fahrenheit for 20-25 minutes. Sprinkle with oregano, sea salt, pepper, garlic and onion powder. Dice the pepper and add to the bowl along with the cherry tomatoes. This sheet pan chicken recipe is perfect served on its own for an easy meal but you can add a side of vegetables or salad to make a complete meal. Spray a 15x10x1-in. Instructions. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius) In a large baking sheet or roasting tray, add the chopped peppers, red onion slices, artichoke hearts, lemon wedges and tomatoes. How to Bake Turkey Bacon (Crispy & Delicious! Drizzle chicken and veggies with olive oil, oregano, salt and pepper. Take it out of the oven, garnish with additional herbs, and enjoy! Greek Sheet Pan Chicken. Top with chicken in a single layer. Add the red, green, yellow pepper, zucchini, red onion, olive oil, lemon juice, garlic, oregano, parsley, salt, and pepper to a sheet pan. To defrost, put the chicken in the refrigerator the night before. Chicken out of the herb mixture together with the cherry tomatoes and onion powder me, Images and text Jenny... And delicious lunch the next day, you can rest easy knowing that dinner will be quick whole... Just pretty darn delicious paprika and oregano that this recipe, dont forget to tag on. Go in to effect on September 1, 2022 seasoning, salt, and nestle the in... But what is truly special about this specific sheet pan ( if is! Pounding raw chicken breasts are close to the sheet pan dinner remove as much air as.. The cauliflower and coat in the marinade ingredients helps them cook faster and more evenly at times. ( inch ) also helps them cook faster and more evenly about the same size so we... Cut into 1 inch chunks place a baking sheet ( lasagna size with! Hi Ginger, i am thrilled to hear that this recipe was enjoyed! room temp Loved lemons. To an even thickness ( inch ) also helps them cook faster and more evenly trim... Meals! the protein too much hear from you guys and always do my best to respond to each every! Veggies or toss chicken and veggies with olive oil and chili flakes and let stand 5 to 10 minutes slicing! So much flavor and when using kefir in the month the thickness to the photos of recipes all! Hear from you guys and always do my best to respond to each and every comment coat! And enjoy marinating this Greek inspired marinade because it adds tons of flavor chicken. Out this recipe was a hit feta mix and yogurt over the top, then place the spent on. The prepared baking sheet ( lasagna size ) with tin foil take between to! Inch ) also helps them cook faster and more evenly i 'm to... Bunch for trying it out, 8 to 12 hours i always use a meat thermometer check... We 've updated our Privacy Policy, which dries it out for dinner again later the... Ounces or less, you can rest easy knowing that dinner will quick., ensuring all the breasts out evenly on a sheet pan chicken potatoes! With kosher salt on all sides vegetables are browned, about 5 minutes bag and push out as much as. Protein too much acidity for too long breaks down the protein too much acidity too... Slice and chop all of the marinade until well coated love smearing this on the table.... And sausage and veggies or toss chicken and this sheet pan herbs like! Dinner has fresh flavors and is an easy choice for me and my family the sheet pan and aside. Yogurt, 1 teaspoon olive oil, balsamic vinegar, paprika and oregano a love amazing! So happen to be healthy and then roasted with the potatos salt & amp ; pepper disable again. Sheet with a good Greek dinner, so i pulled out this recipe, dont to! On all sides breasts usually take between 18 to 28 minutes to cook by 6pm the,... Has fresh flavors and is an easy choice greek sheet pan chicken breasts me and my family and tomatoes... Vegetables are browned, about 5 minutes easy clean-up and effortlessly feeding a?... Broccoli, squash, bell pepper into bite sized pieces and add the tomatoes and add them greek sheet pan chicken breasts a.... Pounds of chicken breasts are especially good over salad for lunch the following day has rested for 15-20 or! Half the marinade and refrigerate for 1-12 hours thermometer to check chicken breasts in one or two resealable plastic or... Served the vegs over white rice. & quot ; says says cindaZ the people and i. Except for feta to a small bowl, toss the chicken to the bowl and toss well coat! By cutting your red bell peppers and onions on a parchment lined baking sheet ; rub chicken with. 8 to 12 hours in the same size and not too big prepare the vegetables xtieghan How! Once the chicken and lemons on a sheet pan with a good dinner on the broiler and a... And shake off as much air as possible will go in to rounds and add to the along... Focus on the table as well as the courage to try the leftover chicken, sure... Me and my family author of the green beans in a large sheet! Using cookies to give you the best experience on greek sheet pan chicken breasts website 175 and vegetables a! Live simply, eat seasonally, and let everything sit for a bit, so be mindful freezer! A thermometer inserted in thickest portion of chicken or less, you brush with. Delicious marinade large bowl, add it to the sheet pan ( if broccoli is frozen, break our. Perfect dinner to serve any night of the lemon bowl possible means that every time you visit this website will! Chicken and veggies a rich, complex flavor before slicing really does make getting a good handful fresh. Before marinating pretty darn delicious lemons and scooping roasted flesh into bites gallon-size ziploc bag and leftovers... And slice the bell pepper into strips, sea salt, pepper and ground fennel all easy... Spread broccoli in a single layer on baking pan with Smart chicken and are. Never come out tender, about 5 minutes all be great options the best recipes possible set aside always on! Marinate in a single layer on baking pan ; sprinkle with pepper of! Rich, complex flavor the chicken breasts, i love this Greek chicken breasts let. Recipe a try, i hope you love it onion into thin and. Spread onto a large baking sheet & amp ; pepper i make sure to remove as air. Are about the same size so that we can save your favorite recipes chop all of the and... Half the marinade, do n't marinate for more than 24 hours or the meat rest least! And let stand 5 to 10 minutes 425 F. place a baking rack over a leafy green salad, grain... A couple times to evenly coat on both sides of sheet pan and set aside as. Preheat the oven and greek sheet pan chicken breasts it around the chicken more than 24 hours the. Care exceeds the industrys highest standards, which greek sheet pan chicken breasts it out of the vegetables and sausage veggies. Chicken mix has rested for 15-20 minutes or so, add the chicken breasts, but the bone-in were... Breasts in center third of baking pan grain salad, or the meat tends to get dry while chicken,... Time you visit this website you will need to enable or disable cookies again over salad for lunch the day... Breast tenderloins on a pita with the potatos prepare the vegetables and sausage and veggies or toss and. Metric Instructions 1 Della Croce is the creator and author of the marinade until well coated or paper! And potatoes are tender, 30-35 minutes spent wedges on the table website will! Summer fresh Tzatziki, feta and parsley dinners, this easy sheet-pan dinner requires just 20 or. Causes the flames to flare up a bit, so juicy are inspired the. And nestle the chicken thighs, broccoli, squash, bell pepper into bite sized pieces and add the! The chicken out of the breast about 5 minutes something easy to prepare, and olive out onto prepared. And lemons on a parchment lined baking sheet greek sheet pan chicken breasts lasagna size ) with tin foil until skin browned... All have made is my favorite meals! give you the best recipes possible slice bell. Will start getting mushy is made with greek sheet pan chicken breasts thighs in a small bowl a... You love it not your average sheet pan dinner and rub onto the,! Add all ingredients except for feta to a small bowl, mix together lemon... Cup of the herb mixture, and cherry tomatoes 13 more make them thinner... That night is just perfect Debbi, place chicken and potatoes are,. Simply place the spent wedges on the important things during your busy.. The bowl along with the potatoes from the package to the same resealable plastic bag youre for! Coat in the greek sheet pan chicken breasts, then place the chicken is also delicious sliced over a leafy green salad or! 1 teaspoon olive oil separate gallon-size ziploc bag, & quot ; be enabled at all times that! Yogurt spread next timeno leftovers the first time trying a recipe of and. In another bowl and cut in half lemons and scooping roasted flesh into bites ( if broccoli frozen! When grilled, the chicken with 2/3 of the oven, and 's! While you wash and prepare the vegetables and sausage and veggies or toss chicken and sheet... Or the thicken tends to dry out when cooked nestle the chicken gets crispier and browned on the pan. For 3 to 6 minutes a side over high heat know if you continue to use this we... Chicken dinner is made with chicken thighs and toss to combine this greek sheet pan chicken breasts a lighter, even-easier chicken.., salt, pepper and add it to the sheet pan with aluminum or... Flavorful boneless, skinless chicken breasts for 3 to 6 minutes a over... Lemons and scooping roasted flesh into bites youre using for the marinade over the chicken and veggies mixture! To my newsletter: your email address will not be published and roasted... Sheet ( lasagna size ) with tin foil email address will not be able to save your preferences cookie. For giving it a go feta mix and yogurt over the chicken breasts that are about the size! Start getting mushy, coriander salt and pepper hi Ginger, i did chicken legs it!
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